Buffalo Chicken with cucumber

2 chicken breasts some bits of onion, celery , carrots and garlic for the poaching liquid 5 Tbsp butter , divided 3/4 cup Franks Red Hot, divided 1 lb elbow[...]

2 cups chicken , Diced (Tenders or Boneless chicken breast woork good) 2 tablespoons butter 3/4 cup red hot sauce 8 ounces cream cheese , softened 1 teaspoon[...]

8 ounces rotini pasta 8 ounces chicken strips (I use Tyson's Grilled Chicken Strips) 3/4 cup celery (minced) 1/2 cup green pepper (minced, you can use red,[...]

2 cups shredded cooked chicken breasts 2 tablespoons hot pepper sauce 1/2 cup fat free blue cheese dressing 4 low-carb flour tortillas 2 cups shredded lettuce[...]

1 lb chicken breast tenders 1 teaspoon garlic powder 1 teaspoon chili powder 1/2 teaspoon paprika 2 tablespoons flour 1 tablespoon olive oil 2 tablespoons[...]