Buffalo Chicken with iceberg

1/4 cup light sour cream 1/4 cup reduced fat blue cheese crumbles 1/4 teaspoon Worcestershire sauce 1 1/2 pounds ground chicken 1/4 cup hot pepper sauce 1/2[...]

1 tablespoon butter 2 boneless skinless chicken breasts garlic powder onion powder salt pepper Frank's red hot sauce 4 teaspoons blue cheese dressing 4[...]

1 1/2 lbs boneless skinless chicken thighs , skin removed and cut in 1 inch cubes 1/2 cup soy flour 1/4 cup pork rind, ground 1 head iceberg lettuce , cut in[...]