Spicy Chicken with yogurt

4 large skinless chicken thighs (1 1/2 pounds I use boneless-skinless.) 1 (8 ounce) container plain low-fat yogurt 1/4 cup hot salsa , of your choice 1[...]

1/4 cup lowfat plain Greek yogurt 1 teaspoon white wine vinegar 1/2 teaspoon sugar 1/2 small red onion, divided 1 ripe avocado, cut into 1-inch chunks 1 cup[...]

1 1/2-2 lbs boneless skinless chicken breasts , cut into 1-inch cubes 6 -8 bamboo skewers, pre-soaked in water can substitute metal 1 Marinade:. 2 Combine[...]

1 lb fresh tomatillos or 1 (12 ounce) can tomatillos 2 garlic cloves , peeled 2 jalapeno peppers, seeded 2 tablespoons cilantro leaves 2 tablespoons onions[...]

4 lbs skinless chicken pieces , with bones water 2 medium onions , diced 1 (10 ounce) package frozen spinach , chopped, thawed, squeezed dry 1 cup low-fat[...]

4 chicken breasts (Or depending on how many people your feeding) 1 tsp-cayenne pepper 1/2 teaspoon dried marjoram 20 saltine crackers 5 cups kettle chips[...]

4 tablespoons oil 1/4 teaspoon mustard seeds 1 large onion , chopped 2 medium tomatoes , chopped 1/4 teaspoon turmeric powder 1 tablespoon chili powder 1[...]

4 tablespoons oil 1/4 teaspoon mustard seeds 1 large onion , chopped 2 medium Tomatoes , chopped 1/4 teaspoon turmeric powder 1 tablespoon chili powder 1[...]

1/2 teaspoon ground coriander 1/4 teaspoon ground cinnamon 1/4 teaspoon ground turmeric 1/4 teaspoon ground cumin 200 g chicken thigh fillets (trimmed of fat)[...]

2 tablespoons finely chopped fresh parsley 1/2 teaspoon salt 1/2 teaspoon crushed red pepper 1/4 teaspoon ground ginger 1/4 teaspoon ground cumin 1/8 teaspoon[...]

2 lb boneless skinless chicken breasts cut into 2" pcs     Wooden or possibly bamboo skewers MARINADE NO. 1 (RED): 1 c. Plain yogurt lowfat or possibly[...]

200 g chicken 1 yellow onion , chopped 2 garlic cloves , chopped extra virgin olive oil 1 bell pepper (green or red) 1 tablespoon flour 1 1/2 tablespoons[...]

1/4 cup olive oil 1/2 teaspoon hot paprika 1/2 teaspoon sweet paprika 1/2 teaspoon chili powder 1/2 teaspoon ground cumin 4 chicken breast halves , on the[...]

2 lbs boneless skinless chicken breasts 1/3 cup buttermilk 1/2 cup cornmeal 1/2 cup dry breadcrumbs 1/2 teaspoon salt 2 teaspoons paprika 1 tablespoon chili[...]

9 ounces couscous 3 tablespoons olive oil 1 onion , chopped finely 2 boneless skinless chicken breasts , sliced 3 ounces blanched almonds 1 tablespoon hot[...]