Caramelized Onion with fruit

cornmeal , for pan 2 teaspoons extra virgin olive oil 2 cups onions , thinly sliced 2 cups frozen artichoke hearts , thawed and sliced 1 cup sliced red bell[...]

1 -2 onion , peeled and sliced 1 (10 ounce) box frozen spinach , thawed 1 cup gruyere , grated 4 eggs 1 1/2 cups milk (or cream) nutmeg salt and pepper canola[...]