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Flank Steak

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Flank Steak with Orange and Avocado Salsa

Flank steak, a long and flat cut of beef with a pronounced grain, has steadily grown in popularity over the years. In a matter of decades, this inexpensive[...]

Source: simplyrecipes.com
Flank Steak Stir Fry with Asparagus and Red[...]

This Flank Steak Stir Fry is perfect for a midweek meal when asparagus are in season.Β It’s easy enough to make and everyone raves about it! When it[...]

Source: simplyrecipes.com

G's Flank Steak Marinade

1/2 cup soy sauce 2 tablespoons brown sugar 2 tablespoons lemon juice 2 tablespoons olive oil 2 cloves garlic, minced 1 tablespoon minced onion 1 teaspoon[...]

Source: allrecipes.com
Flank Steak Roulade

1 flank steak, trimmed salt and ground black pepper to taste 1/4 cup dry bread crumbs, divided 2 tablespoons chopped fresh flat-leaf parsley 1 tablespoon[...]

Source: allrecipes.com
Flank Steak with a Port Wine Marinade

1/2 cup lemon juice 3/4 cup orange juice 1/4 cup honey 3/4 cup olive oil 1 cup port wine 1 (2 inch) piece fresh ginger, grated 5 cloves garlic, sliced 2 1/2[...]

Source: allrecipes.com
Flank Steak with Avocado Salsa

3 avocados - peeled, pitted and diced 1/2 onion, minced 2 Roma (plum) tomatoes, diced 1 clove garlic, pressed 1 bunch fresh cilantro, chopped 1 teaspoon[...]

Source: allrecipes.com
Flank Steak with Grilled Mango and Watermelon[...]

1 tablespoon brown sugar 1 teaspoon salt 3/4 teaspoon ground cumin 3 garlic cloves, minced 1 (1 1/2-pound) flank steak, trimmed Cooking spray Chutney: 2[...]

Source: myrecipes.com
Flank Steak Marinade

1 (1 1/2-pound) flank steak, fat trimmed 3/4 cup olive oil 1/2 cup light brown sugar 1/2 cup dry red wine 1/4 cup soy sauce 3 tablespoons onion powder 3[...]

Source: allrecipes.com
Flank Steak a la Willyboy

1/4 cup honey 1/4 cup soy sauce 1/2 cup red wine 1 clove garlic, crushed 1 pinch dried rosemary, crushed 1 pinch hot chili powder (optional) 1 pinch freshly[...]

Source: allrecipes.com
Flank Steak Pinwheels

1/4 cup olive oil 1/4 cup soy sauce 1/4 cup red wine 1/4 cup Worcestershire sauce 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 clove garlic, minced 1[...]

Source: allrecipes.com
Flank Steak Tacos with Slaw

Cooking spray 2 teaspoons chili powder 1 teaspoon brown sugar 1/2 teaspoon ground cumin 1/2 teaspoon unsweetened cocoa 1/2 teaspoon salt, divided 1 (12-ounce)[...]

Source: myrecipes.com
Flank Steak with Salsa Verde

1 flank steak (about 1 1/2 lb.), trimmed Salt and pepper 1/2 cup olive oil 1 small onion, finely chopped 1 clove garlic, minced 2 tablespoons capers, chopped[...]

Source: myrecipes.com
Flank Steak and Wild Mushroom Tacos

1 tablespoon olive oil , divided 1 (8 ounce) flank steaks, trimmed 1/4 teaspoon salt , divided 1/4 teaspoon black pepper , divided 2 cups white onions, peeled[...]

Source: food.com
Flank Steak With Salsa Verde

2 cups loosely packed fresh parsley 3 scallions , coarsely chopped 2 tablespoons capers , drained 1/2 zest and lemon, juice of 2 anchovy fillets 2 garlic[...]

Source: food.com
Flank Steak With Chimichurri Sauce (Argentina)

1 1/2 lbs flank steaks 2 tablespoons olive oil salt and pepper 1 Finely chop the herbs, mince the garlic, and whisk all the chimichurri ingredients together[...]

Source: food.com
Flank Steak Spinach Salad

4 (1 lb) beef flank steaks 1 (16 ounce) bottle Italian salad dressing, divided 1 1/4 cups uncooked wild rice 2 (6 ounce) packages fresh Baby Spinach 1/2 lb[...]

Source: food.com
Flank Steak Salad With Chimichurri Dressing -[...]

Food Recipe. The famous Argentine herbsauce is thinned out with a little more oliveoil and vinegar to make a bright herbaldressing for the salad. Instead of....

Flank Steak Salad

Recipe: 2 lbs flank steak 1/4 cup olive oil 1/4 cup cilantro 2 garlic cloves 1 lemon juiced 1 tbsp paprika 1 tsp onion powder 1 tsp cayenne powder 1 tsp cumi...

Flank Steak Sandwiches - Cooking Thin

1 1/2 lbs flank steaks 1/2 teaspoon kosher salt 1/4 teaspoon cracked black pepper 1/4 cup fresh lime juice 1 tablespoon extra virgin olive oil 2 large vidalia[...]

Source: food.com
Flank Steak Wraps With Zesty Avocado Sauce

1 (10 ounce) flank steaks, trimmed of all fat, at room temperature 1/4 teaspoon salt , divided 1/4 teaspoon pepper , divided 1 1/2 tablespoons olive oil 1[...]

Source: food.com
Flank Steak Pinwheels

8 slices bacon 1 1/2 lbs flank steaks 4 cups Baby Spinach 1 (7 ounce) jar roasted red peppers, drained 1 Place bacon on a microwave-safe plate lined with[...]

Source: food.com
Flank Steak with Tomato-Balsamic Sauce

1 tablespoon extra-virgin olive oil 1 (1-pound) flank steak, trimmed 1/2 teaspoon salt 1/2 teaspoon freshly ground black pepper, divided 3 garlic cloves,[...]

Source: myrecipes.com
Flank Steak Barbecue

1/4 cup soy sauce 2 tablespoons distilled white vinegar 3 tablespoons honey 1 1/2 teaspoons garlic powder 1 1/2 teaspoons ground ginger 1 green onion, thinly[...]

Source: allrecipes.com
G's Flank Steak Marinade

1/2 cup soy sauce 2 tablespoons brown sugar 2 tablespoons lemon juice 2 tablespoons olive oil 2 cloves garlic, minced 1 tablespoon minced onion 1 teaspoon[...]

Source: allrecipes.com
Flank Steak Aldente

1 lb linguine 1 lb flank steak, cut across the grain in thin 1/4 inch thick slices 1 tablespoon cornstarch 1 tablespoon dry sherry 1 pinch sugar 1 tablespoon[...]

Source: food.com
Flank Steak a la Willyboy

1/4 cup honey 1/4 cup soy sauce 1/2 cup red wine 1 clove garlic, crushed 1 pinch dried rosemary, crushed 1 pinch hot chili powder (optional) 1 pinch freshly[...]

Source: allrecipes.com
Flank Steak with Caramelized Onions and[...]

2/3 cup balsamic vinegar 1 tablespoon olive oil 6 cups vertically sliced onion (about 1 1/2 pounds) 1/2 teaspoon salt, divided 1 (1-pound) flank steak,[...]

Source: myrecipes.com
Flank Steak With Chimichurri Sauce (Argentina)

1 1/2 lbs flank steaks 2 tablespoons olives salt and pepper 1 Finely chop the herbs, mince the garlic, and whisk all the chimichurri ingredients together in a[...]

Source: food.com
Flank Steak Marinade

2 garlic cloves 1 tablespoon fresh thyme or 2 teaspoons dried thyme 4 tablespoons soy sauce 2 tablespoons olive oil salt & pepper 1 1/2 lbs flank steaks 1 1.[...]

Source: food.com
Flank Steak With Herbes De Provence

1 1/2 tablespoons herbes de provence 1 teaspoon salt 1/2 teaspoon black pepper 1 (1 lb) flank steak, trimmed 1 Combine the herbes, salt, and pepper in a small[...]

Source: food.com
Flank Steak With Cucumber-Pepperoncini Relish

1 lb flank steak, trimmed 1 tablespoon garlic , minced 1/2 teaspoon salt 1/4 teaspoon black pepper cooking spray 1 tablespoon pepperoncini pepper juice 1[...]

Source: food.com
Flank Steak Stuffed With Blue Cheese, Spinach,[...]

1/4 cup olive oil 2 tablespoons balsamic vinegar 2 teaspoons brown sugar 1 teaspoon Worcestershire sauce 2 garlic cloves , minced 1 1/2 lbs flank steaks 1/2[...]

Source: food.com
Flank Steak with Special Sauce! Recipe

3 lbs flank steak (about 2 steaks) 2/3 cup dry red wine 2/3 cup soy sauce 6 large cloves garlic , peeled and smashed 1/3 cup flat leaf parsley , chopped[...]

Source: cookeatshare.com
Flank Steak with Avocado Salsa

3 avocados - peeled, pitted and diced 1/2 onion, minced 2 Roma (plum) tomatoes, diced 1 clove garlic, pressed 1 bunch fresh cilantro, chopped 1 teaspoon[...]

Source: allrecipes.com
Flank Steak in Fajita Marinade

1/2 cup lime juice 1/2 cup vegetable oil 1/3 cup onion , chopped 1/4 cup cilantro , chopped 1 teaspoon ground cumin 1 teaspoon lime zest , freshly grated 1[...]

Source: food.com
Flank Steak Fajitas

1 tablespoon chili powder 1/2 teaspoon salt 1 lb flank steak 1 teaspoon vegetable oil 1 tablespoon vegetable oil 1 red bell pepper , cut into thin strips 2[...]

Source: food.com
Flank Steak Orange Salad

2 lbs flank steaks 8 ounces marmalade 2 cups orange juice 1 cup rice wine vinegar 2 tablespoons garlic , minced 2 tablespoons ginger , minced 1 tablespoon[...]

Source: food.com
Flank Steak with Garlic Sauce

1 1/2 lbs flank steaks, trimmed 1 1/2 tablespoons fresh ginger , minced 1/2 cup soy sauce 2 3/4 teaspoons oriental sesame oil 5 teaspoons rice wine vinegar[...]

Source: food.com
Flank Steak with Teriyaki Marinade

2 lbs flank steaks 3 cloves garlic , cut into slivers 2 tablespoons fresh lemon juice 2 tablespoons soy sauce 1 teaspoon honey 1/4 cup olive oil 1 Make ¼[...]

Source: food.com
Flank Steak in Mushroom Wine Sauce

1 -1 1/2 lb beef flank steak 1/4 cup sauterne white wine (regular dry white wine isn't quite as good) 1 tablespoon soy sauce 1 garlic clove , minced 10 1/2[...]

Source: food.com
Flank Steak With Lime Marinade

1/3 cup fresh lime juice (about 4 limes) 2 tablespoons soy sauce 2 scallions , thinly sliced (about 1/3 cup) 2 tablespoons fresh ginger , minced, peeled 1/2[...]

Source: food.com
Flank Steak With Lemon Shallot Marinade

3 lbs flank steaks 1 1/2 cups fresh meyer lemon juice 1/2 cup soy sauce 6 medium sized shallots , coarsely chopped 2 tablespoons sesame oil 1 Pierce both[...]

Source: food.com
Flank Steak Pinwheels

1/4 cup olive oil 1/4 cup soy sauce 1/4 cup red wine 1/4 cup Worcestershire sauce 1 tablespoon minced garlic 1 tablespoon lemon juice 1 tablespoon Dijon[...]

Source: food.com
Flank Steak Pinwheels

1/4 cup olive oil 1/4 cup soy sauce 1/4 cup red wine 1/4 cup Worcestershire sauce 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 clove garlic, minced 1[...]

Source: allrecipes.com
Flank Steak Marinade

1/2 cup tamari 1/2 cup water 1/2 cup vinegar (whatever you have on hand, I used rice wine vinegar) 1/4 cup lemon juice 1 teaspoon dried parsley flakes 1[...]

Source: food.com
Flank Steak - Hawaiin

1 1/2 lbs flank steaks (trimmed) 1 lemon (juiced) 3/4 cup aloha shoyu (soy sauce) 3 tablespoons vegetable oil 2 1/2 teaspoons Worcestershire sauce 2 garlic[...]

Source: food.com
Flank Steak With Whiskey Sauce

1/4 cup teriyaki sauce 4 garlic cloves , finely chopped 2 teaspoons red wine vinegar 2 teaspoons Worcestershire sauce 1/8 teaspoon hot sauce (liquid) 15[...]

Source: food.com
Flank Steak With Garlic, Oregano, Orange and[...]

1/4 cup orange juice (from 1 large orange) 2 tablespoons olive oil 2 large garlic cloves 1 tablespoon fresh oregano leaves , packed 1 teaspoon cumin 1[...]

Source: food.com
Flank Steak Churrasco With Chimichurri Rojo

1 1/2 lbs flank steaks 1/2 cup red wine vinegar 1/4 cup olive oil 3 tablespoons tomato paste 2 tablespoons garlic , minced 1 tablespoon sugar 1 teaspoon[...]

Source: food.com
Flank Steak With Bourbon Rosemary Marinade

2 lbs flank steaks 1/4 cup olive oil 1/4 cup soya sauce 3 tablespoons honey 2 tablespoons Bourbon 2 -3 teaspoons crumbled fresh rosemary (3/4 tsp dried) 3 -4[...]

Source: food.com
Flank Steak With Garlic Butter

1 1/2 lbs flank steaks 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 Heat broiler. 2 Season steak with salt and pepper. 3 Broil steak about 6-inches[...]

Source: food.com
Flank Steak With Grilled Mango and Watermelon[...]

1 tablespoon brown sugar 1 teaspoon salt 3/4 teaspoon ground cumin 3 garlic cloves , minced 1 1/2 lbs flank steaks, trimmed cooking spray 1 Spray the grill[...]

Source: food.com
Flank Steak, Rolled Italian Style

1 1/2 lbs flank steaks 3 garlic cloves , minced 2 tablespoons olive oil 2 tablespoons balsamic vinegar 1/2 red bell pepper , sliced thin 30 baby spinach[...]

Source: food.com
Flank Steak Tacos Recipe

Trim the steak. 1, large flank steak, trimmed of fat as best you can. 2 medium or large onions 3 peppers , red, yellow or golden. zest and juice of a lime[...]

Source: cookeatshare.com
Flank Steak with Cilantro-Almond Pesto

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 3/4 cup fresh cilantro 2 tablespoons slivered almonds, toasted 1 tablespoon chopped seeded[...]

Source: myrecipes.com
Flank Steak With Red Wine Sauce

1 flank steak soy sauce 1 teaspoon dried thyme salt pepper (freshly ground) 1 1/4 cups red wine 1 1/4 cups chopped green onions 1/2 cup butter 1 Brush flank[...]

Source: food.com
Flank Steak With Toasted Almond Salsa Verde

3 tablespoons olive oil 2 tablespoons smoky sweet paprika 2 tablespoons garlic (puree) 1 tablespoon salt 1 tablespoon pepper (fresh ground black or white) 1[...]

Source: food.com
Flank Steak

Marinade: 2/3 cup dry red wine 2/3 cup soy sauce 6 large cloves of garlic, peeled and smashed 1/3 cup chopped flat-leaf parsley Coarsely ground black pepper,[...]

Source: epicurious.com
Flank Steak with Chimichurri

1 1/2 pounds trimmed flank steak 1 1/2 teaspoons kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon black pepper 1 large garlic[...]

Source: epicurious.com
Flank Steak with Bloody Mary Tomato Salad

Steak: 2 1 1/2 pounds flank steaks Kosher salt 2 teaspoons (packed) light brown sugar 1 teaspoon paprika 1/4 teaspoon cayenne pepper 1/4 teaspoon freshly[...]

Source: epicurious.com
Flank Steak with Melon Relish

1 large cantaloupe, peeled, seeded and diced 1 medium red onion, diced 1 cup Italian parsley, chopped 1/2 cup fresh mint, chopped 2 tablespoon white balsamic[...]

Source: epicurious.com
Flank Steak Salad with Chimichurri Dressing

1 large bunch fresh Italian parsley 2 tablespoons fresh oregano leaves 3 garlic cloves, peeled 1/2 cup olive oil 1/4 cup red wine vinegar 1 teaspoon chipotle[...]

Source: epicurious.com
Flank Steak With Coffee-Peppercorn Marinade

3 tablespoons strong brewed coffee 1 tablespoon balsamic vinegar 1 tablespoon extra virgin olive oil 1 tablespoon brown sugar 2 garlic cloves , minced 1[...]

Source: food.com
Flank Steak with Shiitake Mushroom Sauce

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2 teaspoon salt 1/4 teaspoon black pepper 1 (1-pound) flank steak, trimmed Cooking spray[...]

Source: myrecipes.com
Flank Steak Tacos

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 2 tablespoons olive oil 2 1/4 teaspoons hot paprika 2 1/4 teaspoons ground cumin 1 1/2[...]

Source: myrecipes.com
Flank Steak With Jalapeno & Olive Tapenade

vegetable oil (for oiling grill) 1 (4 1/2 ounce) jar jalapeno-stuffed green olives 1 cup coarsely chopped parsley 2 garlic cloves , peeled 2 tablespoons[...]

Source: food.com
Flank Steak Churrasco With Chimichurri Rojo

1 1/2 lbs flank steaks 1/2 cup red wine vinegar 1/4 cup olive oil 3 tablespoons tomato paste 2 tablespoons garlic , minced 1 tablespoon sugar 1 teaspoon[...]

Source: food.com
Flank Steak With Red Wine Sauce

1 flank steak soy sauce 1 teaspoon dried thyme salt pepper (freshly ground) 1 1/4 cups red wine 1 1/4 cups chopped green onions 1/2 cup butter 1 Brush flank[...]

Source: food.com
Flank Steak With Shiitake Mushroom Sauce

1/2 teaspoon salt 1/4 teaspoon black pepper 1 lb flank steak, trimmed cooking spray 1 Preheat broiler. 2 Sprinlke salt and pepper evenly over both sides of[...]

Source: food.com
Flank Steak Marinade

1/2 cup soy sauce 3 tablespoons corn oil or 3 tablespoons vegetable oil 3 tablespoons honey 3/4 teaspoon ground ginger 1/2 teaspoon minced garlic 1 1/2 lbs[...]

Source: food.com
Flank Steak With Triple Grilled Onions

3 tablespoons unpacked brown sugar 4 1/2 teaspoons balsamic vinegar 3 medium yellow onions , cut in 1/2 thick slices 1 large vidalia onion, cut in 1/2 thick[...]

Source: food.com
Flank Steak With Creamy Mushroom Sauce

1 (1 lb) flank steak, trimmed 1/2 teaspoon salt 1/2 teaspoon fresh ground black pepper 1/2 cup shallot 4 ounces gourmet mushrooms , most mushrooms will work[...]

Source: food.com
Flank Steak Pinwheels

1/4 cup olive oil 1/4 cup soy sauce 1/4 cup red wine 1/4 cup Worcestershire sauce 1 tablespoon minced garlic 1 tablespoon lemon juice 1 tablespoon Dijon[...]

Source: food.com
Flank Steak W. Red Wine Vinegar and Greens

1 tablespoon extra virgin olive oil 1 lb flank steak, divided in half if it's all one piece kosher salt & freshly ground black pepper 1 garlic clove , minced[...]

Source: food.com
Flank Steak Recipe

1/4 cup vinegar 1 cup ketchup 1 cup water 1 tablespoon Worcestershire sauce 1/4 cup brown sugar 3 tablespoons dried onion, minced 1 teaspoon salt 1/4 teaspoon[...]

Source: food.com
Flank Steak Marinade for Skewered Appetizers

2 1/2 lbs steak 1/2 cup olive oil 3 tablespoons vinegar 3 tablespoons honey 2 1/2 teaspoons ground cumin 1 teaspoon paprika 1/4 cup scallion , minced 1/2[...]

Source: food.com
Flank Steak With Lemon Shallot Marinade

3 lbs flank steaks 1 1/2 cups fresh meyer lemon juice 1/2 cup soy sauce 6 medium sized shallots , coarsely chopped 2 tablespoons sesame oil 1 Pierce both[...]

Source: food.com
Flank Steak With Lime Marinade

1/3 cup fresh lime juice (about 4 limes) 2 tablespoons soy sauce 2 scallions , thinly sliced (about 1/3 cup) 2 tablespoons fresh ginger , minced, peeled 1/2[...]

Source: food.com
Flank Steak With Cilantro-Almond Pesto

3/4 cup fresh cilantro 2 tablespoons slivered almonds, toasted 1 tablespoon chopped seeded jalapeno pepper 1/8 teaspoon salt 1/8 teaspoon black pepper 1[...]

Source: food.com
Flank Steak Stuffed With Sausage, Basil, and[...]

16 large basil leaves 1 1/2 lbs flank steaks 4 slices swiss cheese (thin slices) 2 sweet Italian sausage links salt & freshly ground black pepper string, to[...]

Source: food.com
Flank Steak in Mushroom Wine Sauce

1 -1 1/2 lb beef flank steak 1/4 cup sauterne white wine (regular dry white wine isn't quite as good) 1 tablespoon soy sauce 1 garlic clove , minced 10 1/2[...]

Source: food.com
Flank Steak With Smoked Paprika Rub

2 tablespoons smoked sweet paprika 2 tablespoons kosher salt 3 teaspoons fresh ground black pepper 4 (1 lb) flank steaks (about 1 Lb each) 1 Combine dry[...]

Source: food.com
Flank Steak Barbecue

1/4 cup soy sauce 3 tablespoons honey 2 tablespoons vinegar 1 1/2 teaspoons garlic powder 2 tablespoons fresh ginger , minced (I use the ginger in the little[...]

Source: food.com
Flank Steak With Grilled Mango and Watermelon[...]

1 tablespoon brown sugar 1 teaspoon salt 3/4 teaspoon ground cumin 3 garlic cloves , minced 1 1/2 lbs flank steaks, trimmed cooking spray 1 Spray the grill[...]

Source: food.com
Flank Steak With Brown Beer Marinade

1/2 cup soy sauce 2 tablespoons Worcestershire sauce 1/4 cup brown beer 1 tablespoon maple syrup 2 teaspoons onion powder 2 garlic cloves , chopped fresh[...]

Source: food.com
Flank Steak Fajitas

1 1/2-2 lbs beef flank steak , cut into thin strips 1 (10 ounce) can diced tomatoes and green chilies , undrained 2 garlic cloves , minced 1 jalapeno pepper,[...]

Source: food.com
Flank Steak Cilantro for the Broiler

2 (1 lb) flank steaks 1/2 cup dry red wine 2 tablespoons olive oil 2 garlic cloves , crushed 1/2 teaspoon ground cumin 1/4 cup olive oil 1 cup fresh cilantro[...]

Source: food.com
Flank Steak, Rolled Italian Style

1 1/2 lbs flank steaks 3 garlic cloves , minced 2 tablespoons olive oil 2 tablespoons balsamic vinegar 1/2 red bell pepper , sliced thin 30 baby spinach[...]

Source: food.com
Flank Steak With Tarragon Butter

1 1/2 tablespoons butter , softened 3/4 teaspoon salt , divided 1/2 teaspoon dried tarragon 1 teaspoon lemon rind , grated 1 lb flank steak 1/8 teaspoon black[...]

Source: food.com
Flank Steak With Chili Butter

1 (2 lb) flank steaks red jalapeno chile 1 To make the marinade: Mix together all the marinade ingredients in a mixing bowl. 2 To make the Chili Butter: mix[...]

Source: food.com
Flank Steak Sizzled Strips

1 flank steak, half frozen 2 tablespoons soy sauce 1/4 teaspoon garlic powder 2 large onions , thinly sliced 2 green peppers , seeded and cut into lengthwise[...]

Source: food.com
Flank Steak Marinade

1 cup sleeman's honey brown lager beer 3 teaspoons Tabasco chipotle pepper sauce 1 mix marinade ingredients in a ziplock. 2 add meat, marinade for at least 4[...]

Source: food.com
Flank Steak Au Jus Sandwiches

2 tablespoons peanut oil or 2 tablespoons other vegetable oil 2 (1 1/2 lb) flank steaks 1 1/2 cups sake 1 1/2 cups water 1/4 cup soy sauce 1 teaspoon[...]

Source: food.com
Flank Steak With Horseradish Sauce

1 lb beef flank steak 3 tablespoons lemon juice 2 tablespoons Dijon mustard 2 tablespoons Worcestershire sauce 2 cloves garlic , minced 1/8 teaspoon hot[...]

Source: food.com
Flank Steak in Stir Fry Marinade

1 lb flank steak 4 tablespoons soy sauce 1 tablespoon orange juice concentrate 2 teaspoons grated ginger 3 garlic cloves 1 tablespoon peanut oil 2 tablespoons[...]

Source: food.com
Flank Steak with Teriyaki Marinade

2 lbs flank steaks 3 cloves garlic , cut into slivers 2 tablespoons fresh lemon juice 2 tablespoons soy sauce 1 teaspoon honey 1/4 cup olive oil 1 Make ¼[...]

Source: food.com
Flank Steak Sandwiches With Onions and Blue[...]

1 1/2 lbs flank steaks 2/3 cup bottled Italian dressing 2 tablespoons olive oil 2 large onions , halved, thinly sliced 1/2 teaspoon salt fresh ground pepper 6[...]

Source: food.com
Flank Steak with Herb Sauce

2 tablespoons butter or 2 tablespoons margarine 1/4 cup finely chopped onion 1 clove garlic , crushed or minced 1 1/2 tablespoons flour 1/2 teaspoon dried[...]

Source: food.com
flank steak with savory sauce over polenta

2 tablespoons oil 2 tablespoons butter 1 1/2 lbs flank steaks 2 teaspoons garlic 1 cup white wine 1/2 cup brandy 1/4 teaspoon fresh thyme 1/2 teaspoon dried[...]

Source: food.com
Flank Steak With Wasabi Rub

1 1/2 lbs flank steaks 1 Combine peppers, mustard, five spice powder, and anise in a spice mill. 2 Grind to a coarse powder. 3 In a small bowl, stir the water[...]

Source: food.com
Flank Steak With Bourbon Rosemary Marinade

2 lbs flank steaks 1/4 cup olive oil 1/4 cup soya sauce 3 tablespoons honey 2 tablespoons Bourbon 2 -3 teaspoons crumbled fresh rosemary (3/4 tsp dried) 3 -4[...]

Source: food.com
Flank Steak with Garlic Sauce

1 1/2 lbs flank steaks, trimmed 1 1/2 tablespoons fresh ginger , minced 1/2 cup soy sauce 2 3/4 teaspoons oriental sesame oil 5 teaspoons rice wine vinegar[...]

Source: food.com
Flank Steak Strips with Hot Honey-Molasses Sauce

2 tablespoons extra virgin olive oil 1/2 cup minced onion 1/4 cup minced green bell pepper 2 cloves garlic , minced 1 (10 3/4 ounce) can tomato puree 1 cup[...]

Source: food.com
Flank Steak with Mushroom Ceviche

3 lbs flank steaks 6 ounces mixed baby greens 1 In a mixing bowl, toss mushrooms, citrus juices and olive oil. 2 Let stand for 1HR, tossing occasionaly. 3 Add[...]

Source: food.com
Flank Steak

2 lbs flank steaks 5 slices bacon garlic , crushed pepper parsley 1 Pound steak to 1/2". 2 Rub with crushed garlic and sprinkle with pepper. 3 Score steak[...]

Source: food.com
Flank Steak Stew (Ropa Vieja)

2 1/2 lbs flank steaks, cut in strips 5 tablespoons oil 2 1/2 teaspoons minced garlic or 5 garlic cloves , minced 1 large onion , diced 1 green pepper , diced[...]

Source: food.com
Flank Steak with Garlic Wine Sauce

1 1/2 lbs flank steaks (1 piece) salt & pepper 2 tablespoons unsalted butter 2 tablespoons unsalted butter , Softened 2 tablespoons scallions , thinly sliced[...]

Source: food.com
Flank Steak With Lime-Chipotle Sauce

1/2 lb flank steaks or 1/2 lb tri-tip steak 1/2 cup honey 2 tablespoons chipotle chiles in adobo , minced 3 tablespoons Dijon mustard 1/2 cup lime juice 3[...]

Source: food.com
Flank Steak and Cucumber Salad

1 (1- to 1 1/2-lb.) flank steak 1 tablespoon olive oil Kosher salt and pepper 1 tablespoon dark sesame oil 2 garlic cloves, minced 1/4 cup soy sauce 1/4 cup[...]

Source: myrecipes.com
Flank Steak With Onions and Peppers

2 medium red onions , sliced 1 large red bell pepper , 1/4-inch strips 1 large green bell pepper , 1/4-inch strips 1 cup tomato juice 1 teaspoon lemon peel ,[...]

Source: food.com
Flank Steak With Manhattan Marinade

1/3 cup Bourbon 1/3 cup soy sauce 3 tablespoons sweet vermouth 2 tablespoons light brown sugar 2 tablespoons peeled finely chopped fresh ginger 1 scallion ,[...]

Source: food.com
Flank Steak With Romesco Sauce

2 tablespoons almonds, sliced 2 slices whole-grain bread (torn into 2-inch pieces) 4 teaspoons extra-virgin olive oil 2 teaspoons garlic , chopped 1/4[...]

Source: food.com
Flank Steak With Mushroom Wine Sauce

1 (1 lb) beef flank steak 1 tablespoon canola oil 1/4 cup beef broth 1 tablespoon Worcestershire sauce 1/2 teaspoon dried basil 1 In a large skillet, brown[...]

Source: food.com
Flank Steak With Garlic Butter

1 1/2 lbs flank steaks 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1 Heat broiler. 2 Season steak with salt and pepper. 3 Broil steak about 6-inches[...]

Source: food.com
Flank Steak Tacos

2 tablespoons olive oil 2 1/4 teaspoons hot paprika 2 1/4 teaspoons ground cumin 1 1/2 teaspoons dark brown sugar 1/2 teaspoon spanish smoked paprika 1/2[...]

Source: food.com
Flank Steak - Hawaiin

1 1/2 lbs flank steaks (trimmed) 1 lemon (juiced) 3/4 cup aloha shoyu (soy sauce) 3 tablespoons vegetable oil 2 1/2 teaspoons Worcestershire sauce 2 garlic[...]

Source: food.com
Flank Steak With Celery Dressing

1 lb flank steak 1 teaspoon seasoning salt 1/8 teaspoon ginger 1/8 teaspoon paprika 1/4 cup butter 2 tablespoons onions , chopped 1 cup soft breadcrumbs 1/4[...]

Source: food.com
Flank Steak Florentine

1 -1 1/2 lb flank steak (can use skirt steak) 8 ounces cream cheese , softened 8 -10 ounces frozen spinach , defrosted and squeezed dry garlic powder salt[...]

Source: food.com
Flank Steak and Edamame With Wasabi Dressing

1 lb flank steak, trimmed 2 tablespoons low sodium soy sauce 2 teaspoons low sodium soy sauce 1/2 teaspoon salt 1/2 teaspoon black pepper cooking spray 2[...]

Source: food.com
Flank Steak With Toasted Almond Salsa Verde

3 tablespoons olive oil 2 tablespoons smoky sweet paprika 2 tablespoons garlic (puree) 1 tablespoon salt 1 tablespoon pepper (fresh ground black or white) 1[...]

Source: food.com
Flank Steak and Red Onion

1 lb flank steak (about 1 lb) 1 large red onion , peeled & sliced 1/2 in thick extra virgin olive oil , for rubbing & drizzling coarse salt & freshly ground[...]

Source: food.com
Flank Steak Marinade

2 garlic cloves 1 tablespoon fresh thyme or 2 teaspoons dried thyme 4 tablespoons soy sauce 2 tablespoons olive oil salt & pepper 1 1/2 lbs flank steaks 1 1.[...]

Source: food.com
Flank Steak Teriyaki and Peppers With Spicy[...]

1/4 cup bottled teriyaki sauce 4 garlic cloves , crushed 1/4 teaspoon fresh ground pepper 1 (2 lb) flank steaks 3 bell peppers , quartered, seeded 1/2 lb[...]

Source: food.com
Flank Steak With Blueberries and Camembert Sauce

2 tablespoons olive oil 2 tablespoons butter 1 2/3 lbs flank steaks 2 shallots , chopped 1/2 tablespoon flour 1/3 cup white wine 1 cup veal stock or 1 cup[...]

Source: food.com
Flank Steak With Herbes De Provence

1 1/2 tablespoons herbes de provence 1 teaspoon salt 1/2 teaspoon black pepper 1 (1 lb) flank steak, trimmed 1 Combine the herbes, salt, and pepper in a small[...]

Source: food.com
Flank Steak Fajitas

2 garlic cloves , chopped 1 lb beef flank steak 1 bunch radish , trimmed and cut into quarters (I usually cut them into smaller pieces) salt pepper 2 limes[...]

Source: food.com
Flank Steak With Cucumber-Pepperoncini Relish

1 lb flank steak, trimmed 1 tablespoon garlic , minced 1/2 teaspoon salt 1/4 teaspoon black pepper cooking spray 1 tablespoon pepperoncini pepper juice 1[...]

Source: food.com
Flank Steak

3/4 cup reduced sodium soy sauce 1/4 cup canola oil 1/4 cup honey 1/4 cup water 3 scallions , chopped 4 garlic cloves , finely chopped 18 ounces lean flank[...]

Source: food.com
Flank Steak Stuffed With Blue Cheese, Spinach,[...]

1/4 cup olive oil 2 tablespoons balsamic vinegar 2 teaspoons brown sugar 1 teaspoon Worcestershire sauce 2 garlic cloves , minced 1 1/2 lbs flank steaks 1/2[...]

Source: food.com
Flank Steak With Peppers and Soy Sauce

4 cups cooked rice (I use instant rice, white or brown) 4 teaspoons canola oil 1 1/4 lbs flank steaks, thinly sliced 4 large assorted bell peppers (any color)[...]

Source: food.com
Flank Steak Marinade (Oamc)

1/2 cup honey 1/2 cup soy sauce 1/2 cup red wine 3 garlic cloves , pressed 1/4 teaspoon dried rosemary 1/4 teaspoon chili powder 1/2 teaspoon pepper 1 1/2 lbs[...]

Source: food.com
Flank Steak Pinwheels

1 flank steak 10 skewers (soaked for an hour) 1/8 teaspoon salt (to taste) 1/8 teaspoon pepper (to taste) 1/8 teaspoon garlic powder (to taste) 8 ounces[...]

Source: food.com
Flank Steak and Potatoes

2 flank steaks 2 tablespoons rosemary 2 tablespoons salt 1 teaspoon pepper 1 lb potato , chopped 1/2 head cauliflower 1/2 cup fat-free buttermilk 1/4 cup[...]

Source: food.com
Flank Steak in Fajita Marinade

1/2 cup lime juice 1/2 cup vegetable oil 1/3 cup onion , chopped 1/4 cup cilantro , chopped 1 teaspoon ground cumin 1 teaspoon lime zest , freshly grated 1[...]

Source: food.com
Flank Steak With Merlot Mushrooms and Pearl[...]

1 1/2 lbs flank steaks salt and pepper 2 teaspoons garlic powder 2 teaspoons onion powder 1 tablespoon olive oil 2 cups white pearl onions 2 cups cremini[...]

Source: food.com
Flank Steak Fajitas

1 tablespoon chili powder 1/2 teaspoon salt 1 lb flank steak 1 teaspoon vegetable oil 1 tablespoon vegetable oil 1 red bell pepper , cut into thin strips 2[...]

Source: food.com
Flank Steak With Artichoke-Potato Hash and[...]

2 garlic cloves , pressed 1 teaspoon aleppo pepper (Penzey's has it) 1/4 teaspoon coarse kosher salt 1/2 cup mayonnaise 2 tablespoons extra virgin olive oil 1[...]

Source: food.com
Flank Steak With Whiskey Sauce

1/4 cup teriyaki sauce 4 garlic cloves , finely chopped 2 teaspoons red wine vinegar 2 teaspoons Worcestershire sauce 1/8 teaspoon hot sauce (liquid) 15[...]

Source: food.com
Flank Steak With Edamame and Wasabi Dressing-[...]

6 1/2 cups low sodium chicken broth 3 cups arborio rice olive oil 1 lb lean flank steak salt & fresh ground pepper mesquite powder 2 red bell peppers , seeded[...]

Source: food.com
Flank Steak With Fennel Stuffing

1 (2 lb) flank steaks, pounded to double the size (2 #) 2 garlic cloves , diced 1/2 fennel bulb , diced 1 (2 ounce) jar pimientos , chopped fine 1/2 green[...]

Source: food.com
Flank Steak Pinwheel

1/4 cup olive oil 1/4 cup soy sauce 1/4 cup red wine 1/4 cup Worcestershire sauce 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 garlic clove , minced[...]

Source: food.com
Flank Steak With Coffee-Peppercorn Marinade

3 tablespoons strong brewed coffee 1 tablespoon balsamic vinegar 1 tablespoon extra virgin olive oil 1 tablespoon brown sugar 2 garlic cloves , minced 1[...]

Source: food.com
Flank Steak With Grilled Mixed Onions

3 tablespoons unpacked brown sugar 1 1/2 tablespoons balsamic vinegar 3 medium yellow onions , cut in 1/2-inch-thick slices 1 large vidalia onion, cut in[...]

Source: food.com
Flank Steak Orange Salad

2 lbs flank steaks 8 ounces marmalade 2 cups orange juice 1 cup rice wine vinegar 2 tablespoons garlic , minced 2 tablespoons ginger , minced 1 tablespoon[...]

Source: food.com
Flank Steak With Garlic, Oregano, Orange and[...]

1/4 cup orange juice (from 1 large orange) 2 tablespoons olive oil 2 large garlic cloves 1 tablespoon fresh oregano leaves , packed 1 teaspoon cumin 1[...]

Source: food.com
Flank Steak Bearnaise

1 (8 ounce) package cream cheese , cubed 1/4 cup milk 1 tablespoon green onion , sliced 1/2 teaspoon dried tarragon leaves , crushed 2 egg yolks, beaten 2[...]

Source: food.com
Flank Steak With Chimichurri Sauce

1 1/2 lbs trimmed flank steaks 1 1/2 teaspoons kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon black pepper 1 FOR THE SAUCE:[...]

Source: food.com
Flank Steak Marinated With Shallots and Pepper

1/2 cup shallot , chopped 1/4 cup red wine vinegar 2 tablespoons balsamic vinegar 1 teaspoon ground black pepper , divided 1 (1 lb) flank steak, trimmed 1/4[...]

Source: food.com
Flank Steak Marinade

1/2 cup tamari 1/2 cup water 1/2 cup vinegar (whatever you have on hand, I used rice wine vinegar) 1/4 cup lemon juice 1 teaspoon dried parsley flakes 1[...]

Source: food.com
Flank Steak and Ground Beef Tacos

1 1/2 lbs ground beef 1 1/2 lbs flank steaks (cut into bite size pieces) 1 cup chopped green onion 1 (4 ounce) can chopped green chilies 1 (6 ounce) can[...]

Source: food.com
Flank Steak (Marinated)

1 cup soy sauce 1 teaspoon garlic , finely minced 1/4 cup liquid honey 1 teaspoon dried rosemary (or thyme) 1/4 cup red wine 1 tablespoon black pepper[...]

Source: food.com
V8 Flank Steak

2/3 cup firmly packed brown sugar 2/3 cup v- 8 vegetable juice 2/3 cup low sodium soy sauce 1/2 cup olive oil 4 garlic cloves , chopped 2 tablespoons chili[...]

Source: food.com
Flank Steak and Wild Mushroom Tacos

1 tablespoon olive oil , divided 1 (8 ounce) flank steaks, trimmed 1/4 teaspoon salt , divided 1/4 teaspoon black pepper , divided 2 cups white onions, peeled[...]

Source: food.com
Flank Steak Wrap With Caramelized Onions and[...]

1/2 teaspoon salt 1/2 teaspoon black pepper 2 garlic cloves , minced 1 lb flank steak, trimmed cooking spray 6 cups onions , vertically sliced 1/2 cup blue[...]

Source: food.com
Flank Steak Teriyaki (Crock Pot)

2 lbs beef flank steak 6 slices canned pineapple (reserve 1/2 cup juice) 2 tablespoons soy sauce 1/2 teaspoon ground ginger 1 tablespoon dry sherry 2[...]

Source: food.com
Flank Steak With Melon Relish

1 large cantaloupe , peeled, seeded and diced 1 medium red onion , diced 1 cup fresh parsley , chopped 1/2 cup fresh mint , chopped 2 tablespoons balsamic[...]

Source: food.com
Flank Steak Paprika

1 tablespoon smoked paprika 1 tablespoon coarse salt (kosher or sea) 1 1/2 teaspoons ground black pepper 1 1/4 lbs flank steaks 1 Prepare the dry rub in a[...]

Source: food.com
Flank Steak With  Cilantro Pesto

2 tablespoons olive oil 1/4 cup mirin 2 tablespoons garlic , chopped 2 tablespoons herbes de provence 1/4 cup soy sauce 1/4 cup water 1 1/2 lbs flank steaks 1[...]

Source: food.com
Flank Steak Quick Marinated With Packet-Roasted[...]

1 1/2 lbs flank steaks 1 Combine the marinade ingredients in a large zip top food storage bag and add the meat. Remove excess air from the bag and seal[...]

Source: food.com
Flank Steak in Mushroom Sauce

1 flank s each beef, flank steak about 1 1/2 pounds * 1/4 cup sauterne wine * 1 tablespoon soy sauce 1 each garlic clove 1 beef br each beef broth can (10 1/2[...]

Source: recipeland.com
Flank Steak with Peppers Stir Fry

1 pound beef, flank steak 3 tablespoons soy sauce reduced sodium 3 tablespoons vegetable oil 4 teaspoons cornstarch 1 each sweet bell pepper red or green 1[...]

Source: recipeland.com
BBQ FLANK STEAK

2 tablespoons prepared mustard dry 1/2 teaspoon salt 1/4 teaspoon black pepper * 1/4 cup brown sugar packed * 2 tablespoons soy sauce 2 tablespoons olive oil[...]

Source: recipeland.com
Old No. 7 Flank Steak

1 1/2pounds beef, steak flank , (1/2 inch thick) 1clove garlic minced 2teaspoons dry mustard 1/4cup whiskey * 1x vegetable oil * 2tablespoons butter 1x salt[...]

Source: recipeland.com
Flank Steak with Bitter Greens and Charred Red[...]

add to shopping list For steak: 2 tablespoons Worcestershire sauce 2 tablespoons fresh lemon juice 2 tablespoons olive oil 1 garlic clove, minced 2 teaspoons[...]

Source: epicurious.com
Flank Steak and Grilled Veggie Pita

2 garlic cloves , smashed and finely chopped 2 teaspoons coriander, toasted and ground 1 pinch cayenne pepper 1 lime , zested and juiced kosher salt extra[...]

Source: food.com
Flank Steak Quick Marinated With Packet-Roasted[...]

1 1/2 lbs flank steaks 1 Combine the marinade ingredients in a large zip top food storage bag and add the meat. Remove excess air from the bag and seal[...]

Source: food.com
Flank Steak With Onions and Peppers

2 medium red onions , sliced 1 large red bell pepper , 1/4-inch strips 1 large green bell pepper , 1/4-inch strips 1 cup tomato juice 1 teaspoon lemon peel ,[...]

Source: food.com
Flank Steak With Manhattan Marinade

1/3 cup Bourbon 1/3 cup soy sauce 3 tablespoons sweet vermouth 2 tablespoons light brown sugar 2 tablespoons peeled finely chopped fresh ginger 1 scallion ,[...]

Source: food.com
Flank Steak With Romesco Sauce

2 tablespoons almonds, sliced 2 slices whole-grain bread (torn into 2-inch pieces) 4 teaspoons extra-virgin olive oil 2 teaspoons garlic , chopped 1/4[...]

Source: food.com
Flank Steak With Mushroom Wine Sauce

1 (1 lb) beef flank steak 1 tablespoon canola oil 1/4 cup beef broth 1 tablespoon Worcestershire sauce 1/2 teaspoon dried basil 1 In a large skillet, brown[...]

Source: food.com
Flank Steak With Celery Dressing

1 lb flank steak 1 teaspoon seasoning salt 1/8 teaspoon ginger 1/8 teaspoon paprika 1/4 cup butter 2 tablespoons onions , chopped 1 cup soft breadcrumbs 1/4[...]

Source: food.com
Flank Steak Florentine

1 -1 1/2 lb flank steak (can use skirt steak) 8 ounces cream cheese , softened 8 -10 ounces frozen spinach , defrosted and squeezed dry garlic powder salt[...]

Source: food.com
Flank Steak and Edamame With Wasabi Dressing

1 lb flank steak, trimmed 2 tablespoons low sodium soy sauce 2 teaspoons low sodium soy sauce 1/2 teaspoon salt 1/2 teaspoon black pepper cooking spray 2[...]

Source: food.com
Flank Steak Marinade

4 teaspoons salt 2 teaspoons black pepper 2 tablespoons curry powder 2 teaspoons cumin 2 tablespoons rosemary , fresh, chopped 4 teaspoons paprika 2 teaspoons[...]

Source: food.com
Flank Steak With Warm Moroccan Spices

3/4 cup olive oil 3/4 cup red wine vinegar 2 tablespoons fresh ginger , minced 1 tablespoon garlic , minced 1 1/2 teaspoons salt 1 teaspoon ground cinnamon 1[...]

Source: food.com
Flank Steak Sandwiches With Onions and Blue[...]

1 1/2 lbs flank steaks 2/3 cup bottled Italian dressing 2 tablespoons olive oil 2 large onions , halved, thinly sliced 1/2 teaspoon salt fresh ground pepper 6[...]

Source: food.com
Flank Steak and Red Onion

1 lb flank steak (about 1 lb) 1 large red onion , peeled & sliced 1/2 in thick extra virgin olive oil , for rubbing & drizzling coarse salt & freshly ground[...]

Source: food.com
Flank Steak Teriyaki and Peppers With Spicy[...]

1/4 cup bottled teriyaki sauce 4 garlic cloves , crushed 1/4 teaspoon fresh ground pepper 1 (2 lb) flank steaks 3 bell peppers , quartered, seeded 1/2 lb[...]

Source: food.com
Flank Steak

3/4 cup reduced sodium soy sauce 1/4 cup canola oil 1/4 cup honey 1/4 cup water 3 scallions , chopped 4 garlic cloves , finely chopped 18 ounces lean flank[...]

Source: food.com
Flank Steak With Peppers and Soy Sauce

4 cups cooked rice (I use instant rice, white or brown) 4 teaspoons canola oil 1 1/4 lbs flank steaks, thinly sliced 4 large assorted bell peppers (any color)[...]

Source: food.com
Flank Steak Marinade (Oamc)

1/2 cup honey 1/2 cup soy sauce 1/2 cup red wine 3 garlic cloves , pressed 1/4 teaspoon dried rosemary 1/4 teaspoon chili powder 1/2 teaspoon pepper 1 1/2 lbs[...]

Source: food.com
Flank Steak Spinach Salad

4 (1 lb) beef flank steaks 1 (16 ounce) bottle Italian salad dressing, divided 1 1/4 cups uncooked wild rice 2 (6 ounce) packages fresh baby spinach 1/2 lb[...]

Source: food.com
Flank Steak Pinwheels

1 flank steak 10 skewers (soaked for an hour) 1/8 teaspoon salt (to taste) 1/8 teaspoon pepper (to taste) 1/8 teaspoon garlic powder (to taste) 8 ounces[...]

Source: food.com
Flank Steak and Potatoes

2 flank steaks 2 tablespoons rosemary 2 tablespoons salt 1 teaspoon pepper 1 lb potato , chopped 1/2 head cauliflower 1/2 cup fat-free buttermilk 1/4 cup[...]

Source: food.com
Flank Steak With Merlot Mushrooms and Pearl[...]

1 1/2 lbs flank steaks salt and pepper 2 teaspoons garlic powder 2 teaspoons onion powder 1 tablespoon olive oil 2 cups white pearl onions 2 cups cremini[...]

Source: food.com
Flank Steak With Edamame and Wasabi Dressing-[...]

6 1/2 cups low sodium chicken broth 3 cups arborio rice olive oil 1 lb lean flank steak salt & fresh ground pepper mesquite powder 2 red bell peppers , seeded[...]

Source: food.com
Flank Steak With Fennel Stuffing

1 (2 lb) flank steaks, pounded to double the size (2 #) 2 garlic cloves , diced 1/2 fennel bulb , diced 1 (2 ounce) jar pimientos , chopped fine 1/2 green[...]

Source: food.com
Flank Steak Pinwheel

1/4 cup olive oil 1/4 cup soy sauce 1/4 cup red wine 1/4 cup Worcestershire sauce 1 tablespoon Dijon mustard 1 tablespoon lemon juice 1 garlic clove , minced[...]

Source: food.com
Flank Steak With Grilled Mixed Onions

3 tablespoons unpacked brown sugar 1 1/2 tablespoons balsamic vinegar 3 medium yellow onions , cut in 1/2-inch-thick slices 1 large vidalia onion, cut in[...]

Source: food.com
Flank Steak Bearnaise

1 (8 ounce) package cream cheese , cubed 1/4 cup milk 1 tablespoon green onion , sliced 1/2 teaspoon dried tarragon leaves , crushed 2 egg yolks, beaten 2[...]

Source: food.com
Flank Steak With Chimichurri Sauce

1 1/2 lbs trimmed flank steaks 1 1/2 teaspoons kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon black pepper 1 FOR THE SAUCE:[...]

Source: food.com
Flank Steak Marinated With Shallots and Pepper

1/2 cup shallot , chopped 1/4 cup red wine vinegar 2 tablespoons balsamic vinegar 1 teaspoon ground black pepper , divided 1 (1 lb) flank steak, trimmed 1/4[...]

Source: food.com
Flank Steak with Garlic Wine Sauce

1 1/2 lbs flank steaks (1 piece) salt & pepper 2 tablespoons unsalted butter 2 tablespoons unsalted butter , Softened 2 tablespoons scallions , thinly sliced[...]

Source: food.com
Flank Steak

2 lbs flank steaks 5 slices bacon garlic , crushed pepper parsley 1 Pound steak to 1/2". 2 Rub with crushed garlic and sprinkle with pepper. 3 Score steak[...]

Source: food.com
Flank Steak with Mushroom Ceviche

3 lbs flank steaks 6 ounces mixed baby greens 1 In a mixing bowl, toss mushrooms, citrus juices and olive oil. 2 Let stand for 1HR, tossing occasionaly. 3 Add[...]

Source: food.com
Flank Steak Strips with Hot Honey-Molasses Sauce

2 tablespoons extra virgin olive oil 1/2 cup minced onion 1/4 cup minced green bell pepper 2 cloves garlic , minced 1 (10 3/4 ounce) can tomato puree 1 cup[...]

Source: food.com
Flank Steak With Wasabi Rub

1 1/2 lbs flank steaks 1 Combine peppers, mustard, five spice powder, and anise in a spice mill. 2 Grind to a coarse powder. 3 In a small bowl, stir the water[...]

Source: food.com
flank steak with savory sauce over polenta

2 tablespoons oil 2 tablespoons butter 1 1/2 lbs flank steaks 2 teaspoons garlic 1 cup white wine 1/2 cup brandy 1/4 teaspoon fresh thyme 1/2 teaspoon dried[...]

Source: food.com
Flank Steak with Herb Sauce

2 tablespoons butter or 2 tablespoons margarine 1/4 cup finely chopped onion 1 clove garlic , crushed or minced 1 1/2 tablespoons flour 1/2 teaspoon dried[...]

Source: food.com
Flank Steak in Stir Fry Marinade

1 lb flank steak 4 tablespoons soy sauce 1 tablespoon orange juice concentrate 2 teaspoons grated ginger 3 garlic cloves 1 tablespoon peanut oil 2 tablespoons[...]

Source: food.com
Flank Steak With Horseradish Sauce

1 lb beef flank steak 3 tablespoons lemon juice 2 tablespoons Dijon mustard 2 tablespoons Worcestershire sauce 2 cloves garlic , minced 1/8 teaspoon hot[...]

Source: food.com
Flank Steak Marinade

1 cup sleeman's honey brown lager beer 3 teaspoons Tabasco chipotle pepper sauce 1 mix marinade ingredients in a ziplock. 2 add meat, marinade for at least 4[...]

Source: food.com
Flank Steak Sizzled Strips

1 flank steak, half frozen 2 tablespoons soy sauce 1/4 teaspoon garlic powder 2 large onions , thinly sliced 2 green peppers , seeded and cut into lengthwise[...]

Source: food.com
Flank Steak With Chili Butter

1 (2 lb) flank steaks red jalapeno chile 1 To make the marinade: Mix together all the marinade ingredients in a mixing bowl. 2 To make the Chili Butter: mix[...]

Source: food.com
Flank Steak With Tarragon Butter

1 1/2 tablespoons butter , softened 3/4 teaspoon salt , divided 1/2 teaspoon dried tarragon 1 teaspoon lemon rind , grated 1 lb flank steak 1/8 teaspoon black[...]

Source: food.com
Flank Steak Cilantro for the Broiler

2 (1 lb) flank steaks 1/2 cup dry red wine 2 tablespoons olive oil 2 garlic cloves , crushed 1/2 teaspoon ground cumin 1/4 cup olive oil 1 cup fresh cilantro[...]

Source: food.com
Flank Steak Fajitas

1 1/2-2 lbs beef flank steak , cut into thin strips 1 (10 ounce) can diced tomatoes and green chilies , undrained 2 garlic cloves , minced 1 jalapeno pepper,[...]

Source: food.com
Flank Steak With Brown Beer Marinade

1/2 cup soy sauce 2 tablespoons Worcestershire sauce 1/4 cup brown beer 1 tablespoon maple syrup 2 teaspoons onion powder 2 garlic cloves , chopped fresh[...]

Source: food.com
Flank Steak Barbecue

1/4 cup soy sauce 3 tablespoons honey 2 tablespoons vinegar 1 1/2 teaspoons garlic powder 2 tablespoons fresh ginger , minced (I use the ginger in the little[...]

Source: food.com
Flank Steak With Smoked Paprika Rub

2 tablespoons smoked sweet paprika 2 tablespoons kosher salt 3 teaspoons fresh ground black pepper 4 (1 lb) flank steaks (about 1 Lb each) 1 Combine dry[...]

Source: food.com
Flank Steak Pinwheels

8 slices bacon 1 1/2 lbs flank steaks 4 cups baby spinach 1 (7 ounce) jar roasted red peppers, drained 1 Place bacon on a microwave-safe plate lined with[...]

Source: food.com
Flank Steak With Cilantro-Almond Pesto

3/4 cup fresh cilantro 2 tablespoons slivered almonds, toasted 1 tablespoon chopped seeded jalapeno pepper 1/8 teaspoon salt 1/8 teaspoon black pepper 1[...]

Source: food.com
Flank Steak Marinade for Skewered Appetizers

2 1/2 lbs steak 1/2 cup olive oil 3 tablespoons vinegar 3 tablespoons honey 2 1/2 teaspoons ground cumin 1 teaspoon paprika 1/4 cup scallion , minced 1/2[...]

Source: food.com
Flank Steak W. Red Wine Vinegar and Greens

1 tablespoon extra virgin olive oil 1 lb flank steak, divided in half if it's all one piece kosher salt & freshly ground black pepper 1 garlic clove , minced[...]

Source: food.com
Flank Steak Recipe

1/4 cup vinegar 1 cup ketchup 1 cup water 1 tablespoon Worcestershire sauce 1/4 cup brown sugar 3 tablespoons dried onion, minced 1 teaspoon salt 1/4 teaspoon[...]

Source: food.com
Flank Steak With Triple Grilled Onions

3 tablespoons unpacked brown sugar 4 1/2 teaspoons balsamic vinegar 3 medium yellow onions , cut in 1/2 thick slices 1 large vidalia onion, cut in 1/2 thick[...]

Source: food.com
Flank Steak Marinade

1/2 cup soy sauce 3 tablespoons corn oil or 3 tablespoons vegetable oil 3 tablespoons honey 3/4 teaspoon ground ginger 1/2 teaspoon minced garlic 1 1/2 lbs[...]

Source: food.com
Flank Steak With Jalapeno & Olive Tapenade

vegetable oil (for oiling grill) 1 (4 1/2 ounce) jar jalapeno-stuffed green olives 1 cup coarsely chopped parsley 2 garlic cloves , peeled 2 tablespoons[...]

Source: food.com
Flank Steak Wraps With Zesty Avocado Sauce

1 (10 ounce) flank steaks, trimmed of all fat, at room temperature 1/4 teaspoon salt , divided 1/4 teaspoon pepper , divided 1 1/2 tablespoons olive oil 1[...]

Source: food.com
Flank Steak Paprika

1 tablespoon smoked paprika 1 tablespoon coarse salt (kosher or sea) 1 1/2 teaspoons ground black pepper 1 1/4 lbs flank steaks 1 Prepare the dry rub in a[...]

Source: food.com
V8 Flank Steak

2/3 cup firmly packed brown sugar 2/3 cup v- 8 vegetable juice 2/3 cup low sodium soy sauce 1/2 cup olive oil 4 garlic cloves , chopped 2 tablespoons chili[...]

Source: food.com
Flank Steak (Marinated)

1 cup soy sauce 1 teaspoon garlic , finely minced 1/4 cup liquid honey 1 teaspoon dried rosemary (or thyme) 1/4 cup red wine 1 tablespoon black pepper[...]

Source: food.com
Flank Steak Sandwiches - Cooking Thin

1 1/2 lbs flank steaks 1/2 teaspoon kosher salt 1/4 teaspoon cracked black pepper 1/4 cup fresh lime juice 1 tablespoon extra virgin olive oil 2 large vidalia[...]

Source: food.com
Flank Steak and Ground Beef Tacos

1 1/2 lbs ground beef 1 1/2 lbs flank steaks (cut into bite size pieces) 1 cup chopped green onion 1 (4 ounce) can chopped green chilies 1 (6 ounce) can[...]

Source: food.com
Flank Steak with Red Onions

1 1 1/4-lb. flank steak Salt and pepper 1 tablespoon vegetable oil 3 tablespoons unsalted butter 2 red onions, cut in half lengthwise, thinly sliced crosswise[...]

Source: myrecipes.com
Flank Steak Marinade

4 teaspoons salt 2 teaspoons black pepper 2 tablespoons curry powder 2 teaspoons cumin 2 tablespoons rosemary , fresh, chopped 4 teaspoons paprika 2 teaspoons[...]

Source: food.com
Flank Steak With Warm Moroccan Spices

3/4 cup olive oil 3/4 cup red wine vinegar 2 tablespoons fresh ginger , minced 1 tablespoon garlic , minced 1 1/2 teaspoons salt 1 teaspoon ground cinnamon 1[...]

Source: food.com
Flank Steak Stew (Ropa Vieja)

2 1/2 lbs flank steaks, cut in strips 5 tablespoons oil 2 1/2 teaspoons minced garlic or 5 garlic cloves , minced 1 large onion , diced 1 green pepper , diced[...]

Source: food.com
Flank Steak Tacos

2 tablespoons olive oil 2 1/4 teaspoons hot paprika 2 1/4 teaspoons ground cumin 1 1/2 teaspoons dark brown sugar 1/2 teaspoon spanish smoked paprika 1/2[...]

Source: food.com
Flank Steak Wrap With Caramelized Onions and[...]

1/2 teaspoon salt 1/2 teaspoon black pepper 2 garlic cloves , minced 1 lb flank steak, trimmed cooking spray 6 cups onions , vertically sliced 1/2 cup blue[...]

Source: food.com
Flank Steak With Lime-Chipotle Sauce

1/2 lb flank steaks or 1/2 lb tri-tip steak 1/2 cup honey 2 tablespoons chipotle chiles in adobo , minced 3 tablespoons Dijon mustard 1/2 cup lime juice 3[...]

Source: food.com
Flank Steak With Artichoke-Potato Hash and[...]

2 garlic cloves , pressed 1 teaspoon aleppo pepper (Penzey's has it) 1/4 teaspoon coarse kosher salt 1/2 cup mayonnaise 2 tablespoons extra virgin olive oil 1[...]

Source: food.com
Flank Steak Au Jus Sandwiches

2 tablespoons peanut oil or 2 tablespoons other vegetable oil 2 (1 1/2 lb) flank steaks 1 1/2 cups sake 1 1/2 cups water 1/4 cup soy sauce 1 teaspoon[...]

Source: food.com
Flank Steak With Melon Relish

1 large cantaloupe , peeled, seeded and diced 1 medium red onion , diced 1 cup fresh parsley , chopped 1/2 cup fresh mint , chopped 2 tablespoons balsamic[...]

Source: food.com
Flank Steak Stuffed With Sausage, Basil, and[...]

16 large basil leaves 1 1/2 lbs flank steaks 4 slices swiss cheese (thin slices) 2 sweet Italian sausage links salt & freshly ground black pepper string, to[...]

Source: food.com
Flank Steak Aldente

1 lb linguine 1 lb flank steak, cut across the grain in thin 1/4 inch thick slices 1 tablespoon cornstarch 1 tablespoon dry sherry 1 pinch sugar 1 tablespoon[...]

Source: food.com
Flank Steak Teriyaki (Crock Pot)

2 lbs beef flank steak 6 slices canned pineapple (reserve 1/2 cup juice) 2 tablespoons soy sauce 1/2 teaspoon ground ginger 1 tablespoon dry sherry 2[...]

Source: food.com
Flank Steak With Blueberries and Camembert Sauce

2 tablespoons olive oil 2 tablespoons butter 1 2/3 lbs flank steaks 2 shallots , chopped 1/2 tablespoon flour 1/3 cup white wine 1 cup veal stock or 1 cup[...]

Source: food.com
Flank Steak Sandwiches with

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 2 large sweet onions 4 tablespoons olive oil, divided 1/2 teaspoon salt 1/2 teaspoon freshly[...]

Source: myrecipes.com
Flank Steak Fajitas

2 garlic cloves , chopped 1 lb beef flank steak 1 bunch radish , trimmed and cut into quarters (I usually cut them into smaller pieces) salt pepper 2 limes[...]

Source: food.com
Flank Steak With  Cilantro Pesto

2 tablespoons olive oil 1/4 cup mirin 2 tablespoons garlic , chopped 2 tablespoons herbes de provence 1/4 cup soy sauce 1/4 cup water 1 1/2 lbs flank steaks 1[...]

Source: food.com
Flank Steak Salad with Plums and Blue Cheese

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/2 teaspoon freshly ground black pepper 1/4 teaspoon salt 1 1/2 tablespoons olive oil,[...]

Source: myrecipes.com
Flank Steak With Salsa Verde

2 cups loosely packed fresh parsley 3 scallions , coarsely chopped 2 tablespoons capers , drained 1/2 zest and lemon, juice of 2 anchovy fillets 2 garlic[...]

Source: food.com
Flank Steak and Grilled Veggie Pita

2 garlic cloves , smashed and finely chopped 2 teaspoons coriander , toasted and ground 1 pinch cayenne pepper 1 lime , zested and juiced kosher salt extra[...]

Source: food.com
Flank Steak with Garlic Wine Sauce

1 1/2 pounds beef, flank steak 1 x salt and black pepper to taste * 2 tablespoons butter, unsalted 2 tablespoons butter softened 2 tablespoons scallions,[...]

Source: recipeland.com
Flank Steak Pinwheels

2/3 cup sundried tomatoes not packed in vegetable oil 2 cups water boiling 1 pound beef, flank steak fat trimmed 1 clove garlic minced 3 tablespoons cheese[...]

Source: recipeland.com
Flank Steak Panini With Herbed Goat Cheese and[...]

Herbed goat cheese: 1/2 pound goat (chevre) cheese soft, 8 ounces 1 1/2 tablespoons mint leaves freshly chopped, or as needed 1 1/2 tablespoons basil leaves,[...]

Source: recipeland.com
Flank Steak With Shiitake Mushroom Sauce

1/2 teaspoon salt 1/4 teaspoon black pepper 1 lb flank steak, trimmed cooking spray 1 Preheat broiler. 2 Sprinlke salt and pepper evenly over both sides of[...]

Source: food.com
Flank Steak With Creamy Mushroom Sauce

1 (1 lb) flank steak, trimmed 1/2 teaspoon salt 1/2 teaspoon fresh ground black pepper 1/2 cup shallot 4 ounces gourmet mushrooms , most mushrooms will work[...]

Source: food.com

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