Baked Eggs with fruit

1/4 cup seasoned croutons 2 tablespoons chopped cooked ham 1 tablespoon butter or 1 tablespoon margarine , melted 2 eggs 1 tablespoon shredded cheddar cheese[...]

When things begin to move – they really roll. It’s been a busy few weeks for me, juggling the tasks on the various projects I am working on. There are no[...]

When I was younger I didn’t appreciate it much, but spinach has become one of my favourite veggies. It’s packed with vitamins - K, A, C, B2,[...]

2 large eggs 10 ounces frozen spinach black pepper , freshly ground salt , to taste nutmeg , to taste 2 garlic cloves , minced 1/2 cup skim milk 1 teaspoon[...]

2 large eggs 10 ounces frozen spinach black pepper , freshly ground salt , to taste nutmeg , to taste 2 garlic cloves , minced 1/2 cup skim milk 1 teaspoon[...]

1/4 cup seasoned croutons 2 tablespoons chopped cooked ham 1 tablespoon butter or 1 tablespoon margarine , melted 2 eggs 1 tablespoon shredded cheddar cheese[...]