Easy Beef - With legumes

1 pound sirloin steak lean, boneless, trimmed, and cut into 1/4 inch strips 2 teaspoons ginger root peeled, minced 1/4 teaspoon orange zest grated * 1/2 cup[...]

1 lb flank steak, thinly sliced crosswise (to make slicing earier, partially freeze the meat before slicing) 1 tablespoon chopped fresh garlic (or to taste) 1[...]

1 -2 lb beef stew meat 1 (14 1/2 ounce) can green beans 1 (14 1/2 ounce) can corn 16 ounces tomato sauce 16 ounces tomatoes 1/2 teaspoon salt 1/2 teaspoon[...]

1 tablespoon oil 500 g beef mince 1 onion , finely chopped 1 carrot , finely diced 1/2 cup frozen peas 1 tablespoon Worcestershire sauce 1/4 cup plain flour[...]

1 lb ground beef 1 ounce taco seasoning mix 16 ounces refried beans 1 (10 3/4 ounce) can campbell's condensed cheddar cheese soup 1 medium onion , chopped[...]

1/2 lb ground beef , browned 1 large onion , chopped 3 stalks celery , sliced 3 carrots , sliced or diced 1 can diced Tomato 1/2 cup pearl barley 3/4 cup[...]

1 -2 lb beef stew meat 1 (14 1/2 ounce) can green beans 1 (14 1/2 ounce) can corn 16 ounces tomato sauce 16 ounces Tomatoes 1/2 teaspoon salt 1/2 teaspoon[...]

1 lb ground beef 1 (1 1/4 ounce) packet taco seasoning 1 (10 ounce) can mild diced tomatoes and green chilies 1 (16 ounce) can refried beans 10 (6 inch) flour[...]

1 cn veg-all #303 can 1 cn chopped mush rooms 8 ea potatoes quartered 1 cn early peas #303 can 1 cn carrots #303 can 1 1/2 lbs beef stew meat 1 ea onion[...]

1 lb beef stew meat 1 -2 tablespoon extra virgin olive oil 1 (14 1/2 ounce) can beef broth 1/4 cup low sodium soy sauce 1/2 teaspoon ground ginger 1/2[...]

1 lb stewing beef (sm.cubed) 1 cup pearl barley 2 cups fresh mushrooms (sliced) 1 onion (chopped) 1 piece celery (chopped) 3/4 cup frozen peas 3/4 cup frozen[...]

1 lb extra lean ground beef 1/2 cup chopped onion 1 (14 1/2 ounce) can diced tomatoes with basil , garlic and oregano,undrained 1 cup water 1 teaspoon dried[...]

1 lb ground beef 1 medium onion , chopped 1 can beans (I use refried but pinto or black beans works well too) 1 cup frozen corn or 1 cup Mexican-style corn 1[...]

1 tablespoon vegetable oil 1 lb stewing beef 1 (10 3/4 ounce) can mushroom and onion soup 1 (14 ounce) can beef broth 2 teaspoons Worcestershire sauce 3 cups[...]

1/2 lb ground beef , browned 1 large onion , chopped 3 stalks celery , sliced 3 carrots , sliced or diced 1 can diced tomato 1/2 cup pearl barley 3/4 cup[...]