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1 -2 teaspoon olive oil or 1 -2 teaspoon canola oil 3/4-1 lb lean ground beef or 3/4-1 lb extra lean ground beef 1/2 green pepper , diced 1 medium onion , sliced or chopped 1 1/3 cups Minute Rice 2 (7 1/2 ounce) cans tomat [...]
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