beef stew Recipe with olive

2 pounds beef , cut into 1 inch chunks 1 teaspoon olive oil 1/4 cup onion , chopped 4 cups beef broth 3 cups potatoes , cut into 1 to 2 inch chunks 1 1/2 cups[...]

3 tbsp flour hefty amount of salt and pepper 5 lb. beef chuck , cut into 16 to 24 pieces (trim the fat) 2 tbsp olive oil 6 oz. tomato paste 2 stalks of celery[...]

2 lb boneless beef shoulder roast or possibly chuck roast 3 Tbsp. flour 1 Tbsp. extra virgin olive oil     Pam or possibly other nonstick cooking spray 1 lrg[...]