Chicken Salad with Rice with thyme

4 boneless skinless chicken breast halves 1 teaspoon salt 1/4 cup slivered almonds 1/3 cup mayonnaise 1/4 cup plain low-fat yogurt 3 tablespoons fresh lemon[...]

2 1/2 cups cooked chicken, chopped 1 cup celery , finely chopped 1/4 cup red onion , finely chopped 1 carrot , grated 1 teaspoon basil 1/2 teaspoon thyme 1/2[...]

1/2 cup fresh parsley 1/2 cup chopped green onion 3 tablespoons rice vinegar 1 tablespoon stone ground mustard 2 teaspoons extra virgin olive oil 1 -2[...]