Creamy Chicken and Veggies

1 1/2 cups self-rising flour 1/2 cup butter or 1/2 cup margarine , melted 1/3 cup milk 1/2-3/4 teaspoon fresh coarse ground black pepper 1 Heat oven to 400[...]

1 onion , chopped 1 tablespoon olive oil 2 tablespoons flour 1 teaspoon dried thyme leaves 1/8 teaspoon pepper 1/2 cup whole milk 1 (16 ounce) jar four cheese[...]