Salsa Pinto Beans without butter

1 tablespoon canola oil 1/2 cup chopped onion 2 garlic cloves 2 (9 ounce) packages frozen green beans 1 cup salsa 1 (4 ounce) can diced green chilies 1/2[...]

1 small onion , finely chopped (I used 1/4 cup ) 1 garlic clove , minced (I used 1/2 teaspoon of powdered ) 2 teaspoons minced fresh cilantro (I left it out )[...]

1 (16 ounce) thick & chunky salsa 2 (15 ounce) cans great northern beans , drained and rinsed 1 small green bell pepper , cut into strips 1 lb cod fish fillet[...]