Pesto Cream Recipe - Vegeterian

1 Pinenuts 160g 2 Basil 100g 3 Garlic 50g 4 Extra virgin olive oil 300ml 5 Grated parmesan cheese 80g 6 salt To taste 7 Black pepper grounded To taste 8 Lemon[...]

1½ cups flat leaf Parsley 3 cloves garlic ¼ cup mixed nuts 2 tablespoons Olive Oil ¼ cup low-fat plain yogurt (can be substituted with Greek yogurt ) ¼ cup[...]

3 c. light soy lowfat milk 1 1/2 c. Braised Garlic (see recipe above) 2 Tbsp. nutritional yeast 2 Tbsp. white miso 1/2 tsp grnd nutmeg 1/2 tsp sea salt 1 bn[...]