Roasted Garlic Gravy

1 head garlic (medium-to-large-sized) 6 tablespoons whole wheat pastry flour 1 tablespoon olive oil 1 tablespoon canola oil 2 cups water or 2 cups vegetable[...]

3 (7 ounce) frozen Cornish hens, thawed 1 head garlic 1/4 cup butter , softened 1 1/2 tablespoons raspberry balsamic vinegar (you can use regular, but the[...]