Buffalo Chicken without ricotta

2 tablespoons extra virgin olive oil (EVOO) 1 1/2 lbs boneless skinless chicken breast halves 1 large carrot , peeled and finely chopped 1 large onion ,[...]

1/4 cup light sour cream 1/4 cup reduced fat blue cheese crumbles 1/4 teaspoon Worcestershire sauce 1 1/2 pounds ground chicken 1/4 cup hot pepper sauce 1/2[...]

cooking spray 6 tablespoons hot pepper sauce 1/3 cup olive oil 2 tablespoons garlic powder 1 tablespoon freshly ground black pepper 1 tablespoon paprika 1 1/2[...]

4 boneless skinless chicken breasts 1/3 teaspoon cumin 1/3 teaspoon chili powder 1/3 teaspoon paprika salt pepper 1 teaspoon olive oil 4 ounces blue cheese ,[...]

2 tablespoons olive oil 2 teaspoons olive oil 4 teaspoons cayenne pepper sauce 1 1/2 lbs boneless skinless chicken breasts , cut lengthwise into thick strips[...]

1/3 cup flour 2 teaspoons paprika coarse salt 8 skinless chicken drumsticks (about 2 lbs) 1/4 cup vegetable oil 1/4 cup ketchup 1 tablespoon butter , melted 1[...]

4 pieces boneless skinless chicken breasts salt and pepper 1 teaspoon sweet paprika , 1 /3 palm full 1 teaspoon chili powder , 1/3 palm full 2 tablespoons[...]

4 defrosted chicken breasts or 20 frozen chicken wings 1/2 cup flour 1/4 teaspoon paprika 1/4 teaspoon salt 4 whole wheat bread or 4 whole wheat rolls, for[...]

1 lb penne pasta 1 tablespoon paprika 1/2 tablespoon salt 1/2 tablespoon garlic powder 1/2 tablespoon pepper 1 lb chicken breast , cut into strips 1/4 cup[...]

8 ounces boneless skinless chicken breasts 1/2 cup egg white (I buy them by the carton so I don't know how many eggs you would need) 1 cup Fiber One cereal,[...]

4 boneless skinless chicken breasts 1/4 cup buffalo wing sauce (Frank's or Tabasco's new one) 2 tablespoons butter , room temperature 1/2 cup mayonnaise 1/2[...]

1 -16 ounce pizza dough, refrigerated 1/2 cup parmesan cheese , shredded 2 tablespoons olive oil 1/4 cup red pepper, diced 1 cup cooked chicken breast,[...]

4 defrosted chicken breasts or 20 frozen chicken wings 1/2 cup flour 1/4 teaspoon paprika 1/4 teaspoon salt 4 whole wheat bread or 4 whole wheat rolls, for[...]

1/2 cup fat free ranch dressing 1/4 cup fat-free Miracle Whip 1/4 cup blue cheese , crumbled 1 tablespoon Frank's red hot sauce 1/4 teaspoon paprika 1 1/2[...]

1 cup flour 1 tablespoon black pepper 1 tablespoon cayenne pepper 1 tablespoon paprika 1 teaspoon salt 1 -2 lb chicken breast (cut into bite size pieces) 4 -6[...]