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Hummus without tahini

Found 147 recipes

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Hummus Pizza With Caramelized Onions and[...]

1 pizza crust (either home-made or store bought) 1 cup hummus 3 red onions , sliced thinly 2 tablespoons balsamic vinegar 1 pinch raw sugar (optional) 1 (8[...]

Source: food.com
Low Fat Hummus Spread

1 (19 ounce) can chickpeas , drained 3 tablespoons lemon juice 2 tablespoons water 1 tablespoon sesame oil 2 garlic cloves , crushed 1/2 teaspoon cumin 1 dash[...]

Source: food.com

Hummus #2

1 tablespoon safflower oil 2 tablespoons onion chopped 1 clove garlic minced 1/4 cup parsley leaves minced fresh 1 teaspoon basil * 1/4 teaspoon coriander[...]

Source: recipeland.com
Hummus and Bruschetta Appetiser Recipe

1 container of hummus ( or make your own) 1 container of bruschetta ( or make your own) 1 package gluten free crackers ( or if not gluten free use toast[...]

Source: cookeatshare.com
Hummus & Greek Salad Recipe

Hummus: 1 tin of chick peas (save the water) 1 small clove of garlic 1 tbsp lemon juice (or according to taste) 1/2 cup yogurt 1/2 tsp cumin Salt to taste[...]

Source: cookeatshare.com
Hummus & Ham Tortilla Recipe

For the Tortilla: Your favorite tortillas Slices of deli ham Shredded cheddar cheese Red onion - grilled For the hummus: 1 – 29oz. can chick peas – drained 4[...]

Source: cookeatshare.com
Hummus & Friends (Low-Fat With 6 Variations)

1 (15 ounce) can chickpeas , liquid reserved 2 garlic cloves 1 tablespoon olive oil 2 tablespoons fresh lemon juice 1/4 teaspoon salt 1/2 teaspoon paprika[...]

Source: food.com
Hummus Egg Salad

3 hard-boiled egg whites, chopped 3 tablespoons prepared hummus 1 pinch celery seed salt and ground black pepper to taste 1 dash hot pepper sauce (optional)[...]

Source: allrecipes.com
Hummus & Rice Recipe

15 ½ oz. can of butter beans – drained ¼ of a fresh lemon – with skin 5 cloves of garlic ¼ tsp. red pepper flakes ¼ tsp. black pepper flakes ¼ tsp. salt ¼[...]

Source: cookeatshare.com
Hummus - My Way

1 (15 ounce) can garbanzo beans (no salt added) 1 garlic clove , minced 2 tablespoons lemon juice 3 tablespoons light sour cream 1 tablespoon olive oil salt[...]

Source: food.com
Hummus Wraps or Pockets

4 pieces pita bread 1 tablespoon extra virgin olive oil (optional) 1/2 cup hummus, prepared 1/2 cup red onion , chopped 1/2 cup kalamata olive , roughly[...]

Source: food.com
Hummus Wrap With Tomatoes and Spinach

2 flour tortillas (I like the 8 inch size) 1/4 cup hummus (I suggest Hummus from Dried Chickpeas ) 1/4 cup chopped tomato 1/4 cup fresh spinach , shredded[...]

Source: food.com
Hummus With Peanut Butter

2 cups canned garbanzo beans or 2 cups cooked garbanzo beans , drained 1/3 cup natural creamy peanut butter 1/4 cup lemon juice 1 teaspoon salt 2 garlic[...]

Source: food.com
Hummus Sandwich

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

Source: food.com
Hummus and Veggie Wrap

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

Source: food.com

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