Hummus

2 (15 ounce) cans garbanzo beans , drained and rinsed 1/2 cup tahini 1/3 cup warm water 1/3 cup olive oil , good quality 2 -3 lemons, juice of 4 -8 garlic[...]

1 (15 ounce) can garbanzo beans (no salt added) 1 garlic clove , minced 2 tablespoons lemon juice 3 tablespoons light sour cream 1 tablespoon olive oil salt[...]

4 pieces pita bread 1 tablespoon extra virgin olive oil (optional) 1/2 cup hummus, prepared 1/2 cup red onion , chopped 1/2 cup kalamata olive , roughly[...]

2 flour tortillas (I like the 8 inch size) 1/4 cup hummus (I suggest Hummus from Dried Chickpeas ) 1/4 cup chopped tomato 1/4 cup fresh spinach , shredded[...]

1 lb dried garbanzo beans , soaked overnight 1 cup tahini 3/4 cup lemon juice 1/2 cup olive oil 6 -8 garlic cloves , peeled 1 -2 tablespoon salt , to taste 1[...]

2 cups canned garbanzo beans or 2 cups cooked garbanzo beans , drained 1/3 cup natural creamy peanut butter 1/4 cup lemon juice 1 teaspoon salt 2 garlic[...]

240 g chickpeas (cooked,drained and rinsed) 1 teaspoon tahini paste 1 tablespoon olive oil 1 garlic clove 1/4 teaspoon cumin powder (optional) 1/4 teaspoon[...]

2 cups garbanzo beans , rinsed and drained 1/3 cup tahini 1 orange, juice and zest of 1 chipotle chile in adobo , seeded if you want less heat and minced 2 -4[...]

1 (15 ounce) can chickpeas , rinsed and drained (*reserve* some of the liquid) 3 -5 garlic cloves , peeled 1 teaspoon cumin seed , lightly toasted then[...]

13 ounces garbanzo beans 3 small garlic cloves 5 tablespoons tahini 4 tablespoons yogurt (middle eastern) 4 tablespoons lemon juice or 4 tablespoons lime[...]

3 tablespoons sesame seeds 2 tablespoons water 1 teaspoon lemon juice 1/2 teaspoon oil 1 In food processor, combine all tahini ingredients; blend until[...]

2 cups black beans , rinsed and drained well if canned 1 cup chickpeas , rinsed and drained well if canned 1 garlic clove , minced 1 teaspoon ground cumin 2[...]

2 slices whole wheat bread 2 -3 tablespoons hummus (any flavor) 1/4 cup peeled sliced cucumber 2 tablespoons bean sprouts chopped scallion 1 Spread the hummus[...]

1 (12 inch) tortillas 1/2 cup hummus 1/8 cup cucumber 1/8 cup diced tomato 1/8 cup bell pepper 1/8 cup shoestring carrots 3 slices red onions alfalfa sprout[...]

3 (19 ounce) cans chickpeas , drained 3 lemons, juice of 3 medium garlic cloves 1 -2 tablespoon dark sesame oil 1/2 cup extra virgin olive oil 1/4 teaspoon[...]