Cornish Hens without nuts

5 each plums red, ripe, halved, pitted 2 tablespoons onion finely chopped 1 tablespoon balsamic vinegar 1 tablespoon honey 1 teaspoon cumin ground 1/2[...]

4 Cornish hens (cleaned, rinsed and patted dry) 1 1/2 cups butternut squash (1 pkg of frozen Birds Eye or similar) 1 medium onion , diced 1 red bell pepper ,[...]

4 Cornish hens (cleaned, rinsed and patted dry) 1 1/2 cups butternut squash (1 pkg of frozen Birds Eye or similar) 1 medium onion , diced 1 red bell pepper ,[...]