Sole without tomatoes

Don’t you love petrale sole? Such a lovely light and delicate fish. I couldn’t resist picking up a few fillets today at the market. A classic[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1 lemon 1 pound boned, skinned sole fillets Salt About 1/4 cup all-purpose flour 4 to 5[...]

1 1/4 lbs sole fillets salt fresh ground black pepper soy flour, for dusting 1/4 cup extra virgin olive oil 2 tablespoons butter 1 tablespoon minced shallot 1[...]

1/3 cup fresh basil , chopped 2 tablespoons butter , softened 2 teaspoons lemon peel , finely shredded 1/4 teaspoon pepper 1 Preheat grill to medium. 2 To[...]

1 1/2 lbs sole, orange roughy or 1 1/2 lbs other delicate fish fillets, about 3/4 ",thick 1/2 cup sliced almonds 1/4 cup butter , softened 2 tablespoons[...]

2 pounds sole fillets 1 1/2 cups water 1 cup white wine dry * 1 medium onion quartered 1 each bay leaf * 3 to 4 each peppercorns whole * 1/2 teaspoon salt 3[...]

Sauce: 2 teaspoons olive oil 1 each shallot minced * 1 cup orange juice fresh 3 tablespoons white wine vinegar or champagne vinegar 1/4 cup heavy whipping[...]

1 1/2 lbs fresh spinach , cleaned 1 lb sole fillet 1/2 teaspoon Old Bay Seasoning 1 teaspoon olive oil 3 green onions , chopped 1 garlic clove , crushed 2[...]

1 lb sole fillets or 1 lb flounder fillets 1/2 cup all-purpose flour 2 lemons, juice of, divided 2 eggs , beaten 2 teaspoons water 1/4 lb butter 10 ounces[...]

4 sole fillets (roughly 1 lb) or 4 tilapia fillets (roughly 1 lb) salt & freshly ground black pepper 2 tablespoons clarified butter (aka ghee) 1/2 cup flour 2[...]

2 (12 ounce) packages fresh spinach , chopped or 2 (10 ounce) packages frozen chopped spinach , thawed 2 tablespoons minced onions 1/2 cup nonfat milk 4[...]

1 lb sole (dover sole is nice...real thin) 1/2 cup flour 3 large eggs 6 tablespoons parmesan cheese 1/2 teaspoon salt 2 tablespoons olive oil 2 tablespoons[...]

14 ounces sole salt pepper olive oil , for drizzling flour , for dusting 5 1/2 tablespoons unsalted butter 1 tablespoon olive oil 1 lemon 2 teaspoons parsley[...]

4 sole fillets salt fresh ground black pepper 2 eggs , beaten 1/2 cup flour 3 tablespoons olive oil or 3 tablespoons butter 1/3 cup lemon juice 2 tablespoons[...]

1 tsp salt 1 tsp black pepper 2 1/2 pounds sole fillets 6 Tbsps all-purpose flour 2 Tbsp extra virgin olive oil 2/3 cup dry white wine 6 Tbsp fresh lemon[...]