Fish Soup without garlic

for a whole week :) 1-1.2 kg Salmon 4-5 middle-size potatoes 1/2 carrot 1 onion 0.5 kg cream red hot pepper , salt, bunch-onion/dill/parsley - on your own[...]

We had fresh fish from kampung so cooking them into simple soup is really nice as they are still 'sweet' and I don't want to overwhelm them by too much spices[...]

1 pound flounder * 1 x fish bones * 1 each bay leaf * 4 each parsley sprigs * 2 each lovage stalks * 6 1/4 cups water cold 1 x sea salt * 6 each black[...]

add to shopping list 1 large leek, green part coarsely chopped and white part cut into 1/4-inch pieces 5 tablespoons olive oil 1 medium onion, coarsely[...]