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Very, Very Low-Calorie Quiche

Source: http://www.food.com

Instructions

1/4 cup roasted garlic cloves, mashed well 1/4 cup onion , chopped finely 1 cup fresh baby asparagus spear , tough ends removed, chopped coarsely 2 tablespoons vegetable broth 1 teaspoon red pepper flakes 3 teaspoons dried basil [...]

Read the recipe at food.com

Ingredients

  • milk
  • olive
  • garlic
  • seasoning
  • broth
  • eggs
  • basil
  • whites
  • roast
  • vegetables
  • asparagus
  • clove

Difficulty Level: Medium



Read all recipes from food.com

Ingredients

  • milk
  • olive
  • garlic
  • seasoning
  • broth
  • eggs
  • basil
  • whites
  • roast
  • vegetables
  • asparagus
  • clove

Difficulty Level: Medium


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