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What I Ate the Day Before the 2019 Little Rock Half Marathon

Source: http://vegancrunk.blogspot.com

Instructions

Paul and I ran the Little Rock Half-Marathon yesterday! And I'll do a full race recap tomorrow. But tonight's post is all about the food I ate the day before the race. I'm such a nerd about pre- and post-race nutrition, and I think planning my workout meals is probably half the fun of marathon [...]

Read the recipe at vegancrunk.blogspot.com

Ingredients

  • butter
  • spinach
  • pasta
  • bread
  • beer
  • wheat
  • spaghetti
  • mushroom
  • salad
  • bananas
  • rolls
  • flax
  • strawberry
  • walnuts
  • mango
  • hearts
  • back
  • tofu
  • ranch
  • lager
  • cashew

Difficulty Level: Hard



Read all recipes from vegancrunk.blogspot.com

Ingredients

  • butter
  • spinach
  • pasta
  • bread
  • beer
  • wheat
  • spaghetti
  • mushroom
  • salad
  • bananas
  • rolls
  • flax
  • strawberry
  • walnuts
  • mango
  • hearts
  • back
  • tofu
  • ranch
  • lager
  • cashew

Difficulty Level: Hard


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