Braised Chicken Thighs With Carrots and Potatoes without vegetables

2 teaspoons olive oil 1/3 cup finely chopped shallot (about 2 small) 1 lb chicken breast halve , cut into bite-sized pieces 2 1/2 cups reduced-sodium fat-free[...]

1 medium onion , halved lengthwise and sliced 4 medium new potatoes , cut into 1/4-inch thick slices (about 1 lb.) 2 cups baby carrots 1 1/2 teaspoons salt ,[...]