Butternut Squash Curry without broth

1 onion , chopped 1 -2 teaspoon canola oil 2 tablespoons curry powder 1 tablespoon cumin 1 tablespoon coriander 1 teaspoon cinnamon 10 ounces frozen spinach ,[...]

30 ml oil 15 ml mustard seeds 1/2 kg fresh salmon , boneless and skinned, cut into chunks (but save the skin!) 1 large onion , cut into strips 2 garlic cloves[...]

2 tablespoons coconut oil , divided 2 cups butternut squash, peeled and cubed into medium-sized pieces 1 (16 ounce) container tofu , drained, patted dry, and[...]