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Found 2 recipes
1/2 cup low fat cottage cheese 1 tablespoon parmesan cheese , shredded 1 tablespoon flour 1/4 teaspoon black pepper , freshly ground 1 tablespoon lemon juice[...]
Source: food.com1 tablespoon margarine 2 garlic cloves , minced 1 tablespoon flour 1 1/2 cups skim milk 2 tablespoons light cream cheese 3/4 cup parmesan cheese 8 ounces[...]
Source: food.com