Grilled Steak With Herbs without butter

Pam cooking spray, grilling spray 1 (8 ounce) package sliced fresh button mushrooms 1/2 cup sliced onion 1/3 cup la choy teriyaki stir fry sauce marinade 4[...]

4 sandwich steaks (thin slices) olive oil , as needed steak seasoning, as needed 3/4 cup mushroom , champignon 8 slices rye bread French fries (optional) or[...]

1 lb beef tenderloin , trimmed cooking spray 4 cups water 1/2 lb cut green beans 4 cups trimmed watercress (about 1 bunch) 1 cup grape tomatoes , halved 3/4[...]