Desserts & Sweets without ricotta stew

5 c. unbleached all-purpose flour 3 c. whole wheat pastry flour 1 c. whole wheat flour 1/3 c. baking pwdr 1 c. powdered lowfat milk , not nonfat 2 tsp salt[...]

500 gm Blueberries 375 ml Water 100 gm Caster Sugar 3 x Limes , (zest and juice) 2 x Egg Whites 200 ml Fresh Pineapple Juice 100 ml Berry Juice, (strawberry,[...]

1 1/4 c. Lowfat milk 1 c. Flour 1 x Egg 1 tsp Vegetable oil 1/4 tsp Baking pwdr     DINNER CREPE SEASONING IDEAS: 1/2 tsp Dry thyme , crushed 1/2 tsp Curry[...]