Desserts & Sweets without sugar sprite

4 tablespoons olive oil 3 yellow onions 3 cloves of garlic 1 1/2 tablespoons cumin 1 1/2 teaspoons allspice 3 cups vegetable stock 3/4 cups green lentils 3/4[...]

3 quinces 3 tbsp unrefined oil 1 tbsp rice flour , mixed with 50 ml of water 50g sucanat 1/2 tbsp cinnamon 1 tsp ground cloves 3 tbsp raisins 1/2 tsp vanilla[...]

For 4 persons: 1 kg. mussels 400g spaghetti 2 cloves of garlic 1 small onion (or 2 spring onions) 2 egg yolks 1 / 2 bunch chopped parsley 4 tablespoons oil[...]

1 1/2 pounds chicken pieces or 1 pound boneless, skinless chicken pieces 1/4 cup lemon juice 2 Tbsp olive oil or vegetable oil 1/4 cup chopped fresh basil[...]

1 c. Shortening 1/2 tsp Salt 3 tsp Soda 2 tsp Ginger 2 tsp Cinnamon 1 tsp Allspice or possibly cloves 1 c. Sugar 1 c. Molasses 1 x Egg 4 3/4 c. Flour (sifted)[...]

4 c. Unsweetened canned or possibly bottled fruit and juice 1 x Egg or possibly 2 egg whites 1 Tbsp. Baking soda 1 c. Unswetened fruit, cut up or possibly[...]

1 1/2 pkt Mori-Nu Lite Tofu 2 c. Canned or possibly cooked pumpkin 2/3 c. Honey 1 tsp Vanilla 1 Tbsp. Pumpkin pie spice , Or possibly 1 1/2 tsp Grnd cinnamon[...]

1/2 c. butter 1 tbsp. sweetener (diabetic, pwdr or possibly liquid) 1 egg 1 c. cut up dates 2 sm. cans or possibly 1 lg. can diabetic (no sugar) applesauce 1[...]

1 1/2 c. butter 4 c. flour 2 c. sugar 3 Large eggs 1 teaspoon each cinnamon , clove , and nutmeg 1 c. currants or possibly dates , minced 1 c. raisins ,[...]

10 x Tiger Prawns per person 1 x Red Chilli Pepper 1 x Clove Garlic 1/2 x Lemon , (juice) 1 x Finely Diced Shallot     Extra virgin olive oil     Sea Salt 500[...]

2 c. Flour 1 tsp Cinnamon 1 tsp Cloves 1 c. Sugar 2 x Large eggs 2/3 c. Butter , softened 1 lb Pecans , minced 1 lb Mixed candied fruit 1 box golden brown[...]

500 gm ready to eat dry figs roughly minced 50 gm blanched almonds or possibly brazil nuts rf you prefer 2 x oranges grated zest and juice 250 gm mascarpone[...]

30 ml Extra virgin olive oil 1 x Onion , minced 1 x Clove garlic , crushed 2 tsp Sage , fresh or possibly dry 450 gm Carrots , minced 1 lrg Potato , minced 15[...]