Chicken Casserole without herbs ranch

3 1/2 to 4 pound fryer , cut up 1/2 c. flour 1/2 c. veg. oil 1 med. onion , sliced 1 bottle (1 1/4 c.) tomato catsup 1 1/4 c. water 3 tbsp. Worcestershire[...]

1 kg chicken casserole portions 5 Tbsp. flour     paprika     black pepper     oil or possibly chicken stock selection of washed vegetables - about 4 or[...]

1 Tbsp. butter or possibly margarine 1 med onion minced 2 x garlic cloves pressed 2 c. shredded mild Cheddar cheese - (8 ounce) divided 1 can cond. cream of[...]

3/4 c. Onions , minced 1/2 c. Celery , minced 1 Tbsp. Green onion tops , minced 1/2 c. Chicken broth 1 can Cream of chicken soup 1 ct Lowfat sour cream 3 c.[...]