Guacamole without pudding lettuce cauliflower

1 Avocado 1 small onion (Red ones lend a nice colour to the dip) 1/2 jalapeno pepper 1/2 lime 4 tablespoons yogurt 3 tablespoons salsa 1 tablespoon hot sauce[...]

1 ripe Avocado , peeled and pitted 3 tablespoons Greek yogurt (or plain yogurt drained) 1 teaspoon fresh lemon juice , to taste 2 tablespoons extra virgin[...]

3 cups cooked pasta (whatever type you like) 1 Avocado 2 -4 tablespoons lemon juice or 2 -4 tablespoons lime juice salt and pepper 1/2 teaspoon garlic powder[...]

1 avocado 1 small onion (Red ones lend a nice colour to the dip) 1/2 jalapeno pepper 1/2 lime 4 tablespoons yogurt 3 tablespoons salsa 1 tablespoon hot sauce[...]

1 ripe avocado , peeled and pitted 3 tablespoons Greek yogurt (or plain yogurt drained) 1 teaspoon fresh lemon juice , to taste 2 tablespoons extra virgin[...]

3 cups cooked pasta (whatever type you like) 1 avocado 2 -4 tablespoons lemon juice or 2 -4 tablespoons lime juice salt and pepper 1/2 teaspoon garlic powder[...]