Southwestern Chicken without meat

1 teaspoon chili powder 1 teaspoon ground cumin 1/4 teaspoon salt 4 small boneless skinless chicken breasts 2 teaspoons olive oil 2 garlic cloves , minced 1/2[...]

3 boneless skinless chicken breasts 1 tablespoon olive oil 1 tablespoon fajita seasoning mix or 1 tablespoon taco seasoning 4 1/2 cups lettuce , assorted,[...]

1 head iceberg lettuce , chopped 1 (8 ounce) can black beans , rinsed 1 pint cherry tomatoes (or more) 1/4 cup olive, any type you like 1 (8 ounce) can corn 1[...]

1 refrigerated pie crust (from 15-oz box) 1 Heat oven to 425°F Remove pie crust from refrigerator. Unroll and place flat on ungreased cookie sheet. 2 In[...]

1 1/2 cups instant rice or 1 cup medium grain rice 4 tablespoons soy sauce 4 boneless skinless chicken breasts , chunked 1 tablespoon vegetable oil 1 can[...]

3 boneless skinless chicken breasts 1 tablespoon olive oil 1 tablespoon fajita seasoning mix or 1 tablespoon taco seasoning 4 1/2 cups Lettuce , assorted,[...]

48 ounces fat free chicken broth 1/3 cup onion , chopped 1/3 cup celery , chopped 1/3 cup green bell pepper , chopped 1/2 cup long-grain rice , uncooked 1/4[...]

cooking spray 1 cup chopped onion 3 garlic cloves , minced 6 cups reduced-sodium fat-free chicken broth 1/4 cup uncooked white rice 1 teaspoon ground cumin 1[...]

1 (1 1/4 ounce) package taco seasoning mix 1 lb chicken tenderloins 1 large head romaine lettuce , washed, drained and torn 12 grape tomatoes 1 cup monterey[...]

1 1/2 cups instant rice or 1 cup medium grain rice 4 tablespoons soy sauce 4 boneless skinless chicken breasts , chunked 1 tablespoon vegetable oil 1 can[...]

48 ounces fat free chicken broth 1/3 cup onion , chopped 1/3 cup celery , chopped 1/3 cup green bell pepper , chopped 1/2 cup long-grain rice , uncooked 1/4[...]

1/2 lb boneless skinless chicken breast , cut into 1/2-inch cubes 1/4 cup finely chopped onion 2 garlic cloves , minced 2 tablespoons olive oil 1 (15 1/4[...]

nonstick cooking spray 1 cup cooked chicken or 1 cup cooked turkey, cubed 1 cup frozen whole kernel corn 1 (4 1/2 ounce) can diced green chili peppers ,[...]

1 (15 ounce) can black beans , drained,rinsed 1/2 cup chopped red pepper 3 tablespoons fresh lime juice 2 tablespoons minced fresh cilantro leaves 1/4[...]

4 cups nonfat chicken broth 1 (16 ounce) can fat-free refried beans 1 (15 ounce) can black beans , drained and rinsed 2 teaspoons taco seasoning 2 (10 ounce)[...]