Spicy Chicken without cutlets water

3 celery ribs , chopped 3 cloves garlic , minced 1 medium onion , chopped 1/2 green bell pepper , chopped 1/2 yellow bell pepper , chopped 3 tablespoons olive[...]

1 lb boneless skinless chicken breast , sliced in thin medallions (or dice small to stretch further) 2 tablespoons unsalted butter 1 tablespoon olive oil 1[...]

1 lb boneless skinless chicken breast , sliced in thin medallions (or dice small to stretch further) 2 tablespoons unsalted butter 1 tablespoon olive oil 1[...]

3 celery ribs , chopped 3 cloves garlic , minced 1 medium onion , chopped 1/2 green bell pepper , chopped 1/2 yellow bell pepper , chopped 3 tablespoons olive[...]

2 low-fat spicy chicken sausage 4 ounces whole wheat pasta , penne rigoti 1 red pepper 1 lb asparagus 1/2 red onion 1 teaspoon olive oil 2 tablespoons light[...]