Spicy Chicken without carrot

1/2 tablespoon crushed red pepper flakes 1/8 teaspoon salt 1/8 teaspoon ground black pepper 1 tablespoon garlic , chopped 6 ounces chicken , sauted & sliced[...]

1 medium onion , chopped 6 cloves garlic , minced 5 tablespoons butter or 5 tablespoons margarine , divided 3 cups chicken broth 2 (15 ounce) cans tomato[...]

2 tablespoons olive oil 500 g chicken , diced 50 g hot salami 75 g kalamata olives , sliced 100 g Baby Spinach 2 cups tomato and basil pasta sauce (I use[...]

1/2 cup penne pasta 4 chicken breasts , cut into 1-inch pieces 1 plum tomato , sliced 2 tablespoons tomato paste 2 garlic cloves , minced 1/4 chili flakes 1[...]

200 g chicken 1 yellow onion , chopped 2 garlic cloves , chopped extra virgin olive oil 1 bell pepper (green or red) 1 tablespoon flour 1 1/2 tablespoons[...]

2 tablespoons olive oil 500 g chicken , diced 50 g hot salami 75 g kalamata olives , sliced 100 g baby spinach 2 cups tomato and basil pasta sauce (I use[...]

1 medium onion , chopped 6 garlic cloves , minced 5 tablespoons butter , divided 3 cups chicken broth 2 (15 ounce) cans tomato sauce 2 cups green onions ,[...]

2 low-fat spicy chicken sausage 4 ounces whole wheat pasta , penne rigoti 1 red pepper 1 lb asparagus 1/2 red onion 1 teaspoon olive oil 2 tablespoons light[...]

1/2 lb bow tie pasta 3 chicken breasts 2 cups low sodium chicken broth 1 teaspoon red pepper flakes salt and pepper 1 cup heavy cream 1/2 cup parmesan cheese[...]

4 -6 boneless chicken breast halves , cut into bite size pieces 1/4 cup extra virgin olive oil 1 tablespoon chili powder (heaping) 2 teaspoons ground cumin 1[...]

2 tablespoons butter 1 onion , thinly sliced 1/4 cup nonfat sour cream or 1/4 cup light sour cream 1 cup chicken broth , boiled down to 1/2 cup 3 cloves[...]

3 celery ribs , chopped 3 cloves garlic , minced 1 medium onion , chopped 1/2 green bell pepper , chopped 1/2 yellow bell pepper , chopped 3 tablespoons olive[...]

1 -2 lb boneless skinless chicken breast 1/2 drained sun-dried tomato (I use 1 cup) 1 medium onion 1 red bell pepper 1 yellow bell pepper 1 green bell pepper[...]

1 package grilled chicken breast strips (Southwestern Style) 1 can Del Monte zesty jalapeno pepper diced tomato 1 can chicken broth 2 cups pasta 1 cup[...]

1 (28 ounce) can crushed tomatoes 6 ounces water 2 garlic cloves 1 1/2 tablespoons tomato paste 1 teaspoon dried basil 1/2 lb boneless skinless chicken breast[...]