Spicy Chicken with lettuce

1/4 cup lowfat plain Greek yogurt 1 teaspoon white wine vinegar 1/2 teaspoon sugar 1/2 small red onion, divided 1 ripe avocado, cut into 1-inch chunks 1 cup[...]

4 tortillas 4 -6 boneless chicken breasts (trimmed and cut in small pieces-with scissors, or rotisserie chicken aleady cooked-skip heating chic) 3 -4 cups[...]

1 (6 ounce) package ready-to-use southwestern-seasoned chicken breast, strips 1 1/2 cups shredded cheddar cheese , divided 1 (10 ounce) can enchilada sauce,[...]

1 barbecued chicken , skin and bones removed, diced 1 small iceberg lettuce , small roll 3 tomatoes (or to taste) 1/2 cucumber 1 small yellow pepper 1 small[...]

1 lb ground chicken or 1 lb turkey 2 teaspoons fresh ginger 2 minced garlic cloves 1/4 teaspoon red pepper flakes 2 tablespoons soya sauce 1 tablespoon[...]

cooking spray 1/3 cup red hot sauce 4 (4 ounce) boneless skinless chicken breasts 2/3 cup water 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon paprika 1/2[...]

1 barbecued chicken , skin and bones removed, diced 1 small iceberg lettuce , small roll 3 Tomatoes (or to taste) 1/2 cucumber 1 small yellow pepper 1 small[...]

1 (6 ounce) package ready-to-use southwestern-seasoned chicken breast, strips 1 1/2 cups shredded cheddar cheese , divided 1 (10 ounce) can enchilada sauce,[...]

4 tortillas 4 -6 boneless chicken breasts (trimmed and cut in small pieces-with scissors, or rotisserie chicken aleady cooked-skip heating chic) 3 -4 cups[...]

4 ounces chicken (mine was already cooked skinless thighs, for my sammy only used two) 2 slices light whole wheat bread (for mine only used one) 1 tablespoon[...]

1/4 cup reduced-fat mayonnaise 2 tablespoons cilantro , chopped 1 teaspoon lime juice 1 garlic clove , minced 1/4 cup egg substitute 3 tablespoons hot sauce[...]

cooking spray 1/3 cup red hot sauce 4 (4 ounce) boneless skinless chicken breasts 2/3 cup water 1/2 teaspoon salt 1/2 teaspoon pepper 1/2 teaspoon paprika 1/2[...]

4 ounces chicken (mine was already cooked skinless thighs, for my sammy only used two) 2 slices light whole wheat bread (for mine only used one) 1 tablespoon[...]

1 lb ground chicken 2 cups thinly sliced napa cabbage 1 head boston lettuce 6 garlic cloves 1/2 cup of diced green beans 1/2 cup of diced sugar snap pea 1[...]

1 lb ground chicken or 1 lb turkey 2 teaspoons fresh ginger 2 minced garlic cloves 1/4 teaspoon red pepper flakes 2 tablespoons soya sauce 1 tablespoon[...]