Chicken Sausage without nuts apples cider

2 1/2 cups brown rice penne pasta 8 -12 ounces chicken sausage 2 tablespoons olive oil 5 -6 cups thinly sliced or shredded zucchini (about 1 1/2 pounds) 2[...]

1/4 cup pine nuts 8 -10 chicken sausage 4 tablespoons extra virgin olive oil 1 large fennel bulb , trimmed, cored, then thinly sliced 1 large onion , thinly[...]

1/2 cup unrefined coconut oil (maybe less try 1/4?) 2 lbs bone-in skin in chicken thighs selena celtic grey sea salt fresh ground black pepper 8 ounces[...]