Beef Stew without whites wheat

2 tablespoons vegetable oil 1 tablespoon butter or 1 tablespoon margarine 2 lbs boneless beef stew meat or 2 lbs beef chuck , cut into 1 1/2 inch pieces 1[...]

3 large new potatoes cut in 1/8th * 3 pounds beef chuck 1 cup string beans fresh, cut in 1-1/2 inch cubes 2 cups red onion coarsely sliced 1/2 package green[...]

A gluten-free beef stew recipe to warm your bones. This recipe is a surprise- even to me. Beef stew? You wouldn't expect a Vegetarian Goddess to create and[...]

2 tablespoons vegetable oil 1 tablespoon butter or 1 tablespoon margarine 2 lbs boneless beef stew meat or 2 lbs beef chuck , cut into 1 1/2 inch pieces 1[...]