Beef Stew without coffee canola

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 1/3 cup all-purpose flour Salt and pepper 1 teaspoon cumin 1 teaspoon chili powder 1 1/2[...]

1 liter vegetable stock or 1 liter chicken stock 450 g beef rump, washed and cut into slivers 3 garlic cloves , peeled and finely chopped 1 cinnamon stick 4[...]

2 poblano chiles 1 tablespoon olive oil , divided 2 cups onions , chopped 1/3 cup flour 2 lbs beef stew meat , in bite sized pieces 1 teaspoon salt , divided[...]