Chicken Salad without bay

2 boneless skinless chicken breasts , medium size, rinsed and patted dry 1 egg white, lightly beaten 1/3 cup whole wheat flour 1/2 teaspoon cayenne 1[...]

1/4 cup orange juice 1 tablespoon balsamic vinegar 1 tablespoon honey 2 tablespoons vegetable oil 1 (10 ounce) package mixed salad greens, such as Spring Mix[...]

2 1/2 teaspoons olive oil 1 1/2 boneless skinless chicken breasts , cut into bite-sized pieces 1 garlic clove , minced 1 teaspoon dried mint 6 tablespoons[...]

2 tablespoons light sour cream 1 (12 1/2 ounce) can diced cooked chicken breasts 1/4 cup reduced-fat mayonnaise (I used Kraft) 1/4 cup green pepper , chopped[...]