Garlic Chicken without flour shiitake

4 ounces light cream cheese , softened 1/4 cup nonfat sour cream 2 cloves garlic , mashed 1 cup cooked chicken , diced 1/2 cup red onion , cut in rings 1/2[...]

4 ounces cream cheese (light) softened 1/4 cup sour cream, non-fat 2 cloves garlic mashed 1 cup chicken breast halves, boneless and skinless cooked, diced 1/2[...]

2 cups cooked chicken, cut into bite sized pieces 1 garlic cloves or 1/2 teaspoon garlic powder 1 -2 tablespoon olive oil 2 1/2 cups pasta (shells, spiral,[...]