Fried Fish without meat mango thyme

1 -2 tablespoon palm oil 1 lb sole (save the head) or 1 lb red snapper , washed, patted dry, and cut into serving size pieces (save the head) 2 -3 garlic[...]

itemscope itemtype="http://data-vocabulary.org/RecipeIngredient"> 2 pounds grouper, mahi mahi, cod, or halibut fillets 2 teaspoons Greek seasoning, divided 1[...]

2 lbs grouper , mahi mahi, cod or 2 lbs halibut fillets , shopping list 2 teaspoons all purpose Greek seasoning, divided shopping list 1 1/2 teaspoons salt ,[...]