Beef Stew with Ale without almonds

cooking spray 1 1/2 lbs eye of round roast , trimmed and cut into 1-inch cubes 2 cups thinly sliced fennel bulbs (about 2 small bulbs) 1 1/2 cups chopped red[...]

1 tablespoon olive oil , divided 1 lb cremini mushroom , cut in 1-inch pieces cooking spray 2 cups onions , chopped 5 garlic cloves , minced (more or less to[...]