Chicken Salad with Rice without croutons zucchini

2 -3 chicken breasts , poached, cooled and chopped 2 -3 garlic cloves , minced or 1 teaspoon garlic powder 1 inch fresh ginger , minced or 1 teaspoon ground[...]

1/8 cup apple cider vinegar 6 teaspoons pure maple syrup 4 teaspoons Dijon mustard 1 tablespoon finely chopped fresh parsley 1 pinch salt 1/4 teaspoon cracked[...]

1/2 cup nonfat sour cream 1/2 cup fat-free mayonnaise 2 tablespoons frozen orange juice concentrate, thawed 1/4 teaspoon ground ginger 3 green onions , sliced[...]

3 cups diced cooked chicken 1 large celery , finely diced 1 red bell pepper , seeded and chopped 2 green onions , chopped (or use 1/3 cup chopped red onion,[...]

1 lb boneless skinless chicken breast 2 quarts water 1/2 onion , sliced 2 garlic cloves , peeled and crushed 1 -1 1/2 teaspoon salt 2 sprigs parsley 1 To[...]

2 cups chicken , cooked and cubed (or use turkey) 1/2 cup cucumber , chopped 1/2 cup celery , chopped 1/2 cup vegetable oil 1/4 cup champagne vinegar 1 cup[...]

1 tablespoon red wine vinegar 3 teaspoons dried mint , crumbled 3/4 teaspoon red pepper flakes 2 garlic cloves , finely minced kosher salt 4 tablespoons extra[...]