Desserts & Sweets without cream starch muffin

Dry 2 cups rolled oats (I used 1 cup spelt flakes, 1 cut rolled oats ) ¾ cup puffed wheat cereal 1 tbsp ground cinnamon 1 tbsp ground pumpkin pie spice 2 tbs[...]

1 ¼ cups oatmeal (I only had brown sugar flavored high fiber oatmeal – which probably ended up giving it a lot of extra flavor) ¾ cup puffed rice (like Rice[...]

Fruit Crumble: Filling 2 ¼ C Dates , pitted & chopped 2 C Apple juice , fresh 1 C Cranberries , fresh or frozen ½ C Raisins ½ C Walnuts , chopped ¼ tsp[...]

1 Granny Smith apple , cored and chopped 1/2 cup dates , soaked, pitted, and chopped 1 Tablespoon oil or melted butter (I used sesame oil ) 2 Tablespoons[...]

FRUIT CRUMBLE: Filling 2 ¼ C Dates , pitted & chopped 2 C Apple juice , fresh 1 C Cranberries , fresh or frozen ½ C Raisins ½ C Walnuts , chopped ¼ tsp[...]