Desserts & Sweets without sugar prunes

Homemade HealthyΒ Tagalongs – they can be vegan, gluten-free, sugar-free, soy-free and even grain-free! It’s Girl Scout Cookie Season. And you know what that[...]

Ingredients: 3 - 4 cups ripe pineapple , chopped 1 cup fresh coconut meat (from young Thai coconut - or use 1/2 dried coconut ) - I have not tried this, so[...]

1 cup raw pecans ¾ cup white rice flour 4 organic eggs 2 cups hemp milk or soy milk ½ cup organic melted butter (1 stick), vegan margarine, or grapeseed oil[...]

. >American / Metric measures< . > CREAM . 12 individual berries (for garnish) . 1/2 cup (125ml) berries (for mashing) . 1/8 cup (30ml) maple syrup .[...]

3 frozen bananas 4 tablespoons raw almond or cashew butter 3 tablespoons maple syrup or favorite sweetener 4 tablespoons water 1/4 teaspoon salt 1 tablespoon[...]

Almond Flour - 1 1/4 Cup Salt - 1/4 Tsp Baking Soda - 1/2 Tsp Maple Syrup - 1/4 Cup Almond Butter - 1/3 Cup Clarified Butter - 1 Tablespoon Vanilla extract -[...]

4 large Honeycrisp apples (or other good baking variety) 1/2 cup (3oz, 85g) dried unsweetened cranberries 1/2 cup (3oz, 85g) pecan nuts, chopped 1/2 tsp mixed[...]

. > American / Metric measures < . . 1-1/4 cups (300gr) fresh Ricotta* . 1/2 cup or more (100ml) Maple syrup . 1 tsp. (5ml) vanilla extract . 1/2 cup[...]

5 eggs 1/2 c honey 2 c fresh milk 1 tsp finely ground sea salt ground cinnamon and nutmeg to taste Beat together all ingredients thoroughly in a casserole[...]

2 cups chopped pecans 2 tsp vanilla 3/4 cup light cream 4 eggs 1/2 cup dark corn syrup 1/4 cup maple syrup 3/4 cup brown sugar 1/4 cup butter melted 1/2 cup[...]

Crust 1 1/2 cup water 1 cup polenta 1/4 cup of vegan chocolate chips 1/4 cup pure maple syrup or agave nectar 1 Tbsp. Earth Balance Tart Filling 1 cup of[...]

5 c. unbleached all-purpose flour 3 c. whole wheat pastry flour 1 c. whole wheat flour 1/3 c. baking pwdr 1 c. powdered lowfat milk , not nonfat 2 tsp salt[...]

2/3 c. Butter 1/4 c. Pure maple syrup 1/2 c. Cream cheese 1 x Egg 1 Tbsp. Orange rind 1 tsp Vanilla 2 1/4 c. Unbleached flour 1/2 tsp Baking pwdr 2 lb Green[...]

Fruit Crumble: Filling 2 ¼ C Dates , pitted & chopped 2 C Apple juice , fresh 1 C Cranberries , fresh or frozen ½ C Raisins ½ C Walnuts , chopped ¼ tsp[...]

FRUIT CRUMBLE: Filling 2 ¼ C Dates , pitted & chopped 2 C Apple juice , fresh 1 C Cranberries , fresh or frozen ½ C Raisins ½ C Walnuts , chopped ¼ tsp[...]