Enchiladas without zucchini chili

The filling 2 each chicken breasts whole, halved 2 cloves garlic peeled and minced 1/2 each carrot cut in pieces 1 each yellow onion peeled and halved 1 each[...]

4 teaspoons vegetable oil 1 cup onion , chopped 3 teaspoons garlic cloves , minced (separated) 1/2 teaspoon ground cumin 1 1/2 cups vegetable broth 1 (16[...]

6 cups leftover cooked rice 3 chicken breasts , grilled, cooled and cubed fairly small 28 ounces diced tomatoes with juice 14 ounces kidney beans , drained 14[...]