Applesauce without sugar

4 cups rolled oats or quick-cooking oats 2 cups puffed wheat cereal any your favorite * 5 tablespoons ground flax seed * 2/3 cup wheat germ toasted 1[...]

1 1/4 cups whole wheat flour 1/4 cup barley flour or other whole grain flour, or whole wheat flour * 1 teaspoon sugar 1/8 teaspoon salt * 3 large eggs 1 1/2[...]

2 cups whole wheat pastry flour 1 tablespoon baking powder 1 1/4 cups unsweetened applesauce 1/2 cup maple syrup 2 egg whites 1/2 cup sultana raisins or 1/2[...]

1 1/2 cups unbleached flour 1 tablespoon baking powder 3/4 cup applesauce 1 cup 1% low-fat milk 2 egg whites, lightly beaten 1 Stir together the flour and[...]

1 3/4 cups flour 2 teaspoons baking powder 3 teaspoons sugar 1/2 teaspoon salt 3 eggs , separated 1 1/2 cups milk 1/3 cup applesauce 1 cup whipped cream (or[...]

1 1/2 cups all-purpose flour 2 tablespoons sugar 2 teaspoons baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1 cup milk 1/2 cup applesauce 1[...]

4 cups rolled oats or quick-cooking oats 2 cups puffed wheat cereal any your favorite * 5 tablespoons ground flax seed * 2/3 cup wheat germ toasted 1[...]

1 cup flour 1/4 teaspoon salt 1 1/2 teaspoons baking powder 1 tablespoon melted butter 1/2 cup milk 1 beaten egg 1/2 teaspoon vanilla 1 1/4 cups applesauce 1[...]

1 cup unsweetened applesauce 1/4-1/2 cup frozen apple juice concentrate 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1 Mix all ingredients together in a small[...]

3/4 cup raisins 1 cup grated carrot 1 cup water 1/2 cup soft silken tofu (or 2 egg replacer equivalent) 1/2 cup maple syrup 1 tablespoon light oil 1 1/2[...]

1/4-1/2 cup reduced-calorie maple syrup (any brand) 1 cup unsweetened applesauce (homemade is best) salt (optional) 1 Combine all in saucepan, using no more[...]

3 tablespoons applesauce 3 tablespoons maple syrup (or sugar) 3 tablespoons flour (I use rice flour for gluten free cake) 1/2 teaspoon cinnamon 1/2 teaspoon[...]

1 cup applesauce unsweetened, or crushed pineapple 1/4 cup molasses 1/4 cup honey 1/2 teaspoon vanilla extract 1/4 teaspoon almond extract * 1 1/2 cups[...]

3/4 cup raisins 1 cup grated carrot 1 cup water 1/2 cup soft silken tofu (or 2 egg replacer equivalent) 1/2 cup maple syrup 1 tablespoon light oil 1 1/2[...]

1 cup unsweetened applesauce 1/4-1/2 cup frozen apple juice concentrate 1/2 teaspoon cinnamon 1/4 teaspoon nutmeg 1 Mix all ingredients together in a small[...]