Applesauce Snack

1 1/2 cups unbleached flour 3/4 cup rolled oats 1 teaspoon baking powder 1/2 teaspoon salt 1 cup white sugar 2 tablespoons butter , softened 1/2 cup cinnamon[...]

3/4 cup dried apple, cut into 1/2-inch pieces 1 cup apple cider 1 1/2 cups unbleached all-purpose flour 1 teaspoon baking soda 2/3 cup sugar 1/2 teaspoon[...]

1/3 ounce protein powder 1/2 cup applesauce 1/3 teaspoon almond butter cinnamon , to taste 1 Place all ingredients in a bowl and mix thoroughly. 2 Sprinkle[...]

1 pkt SNACK CAKE MIX, (see recipe) 1 x Egg 1/3 c. Vegetable oil 3/4 c. Applesauce 1 1/2 x Teasooon grnd cinnamon 1/2 tsp Grnd allspice 1/8 x Teasooon grnd[...]

1/3 cup applesauce 1/4 cup cottage cheese , low fat 1 tablespoon avocado 1 Blend all ingredients, chill and enjoy.