Cheesy Chicken without nutmeg sunflower

1 1/2-2 lbs boneless skinless chicken breasts , about 3-4 salt and pepper 1/2 cup chopped onion 0.5 (1 lb) box rotini noodles 1 (10 3/4 ounce) can cream of[...]

1 cup all-purpose flour 1/8 teaspoon salt 1/8 teaspoon pepper 4 egg whites 1/2 cup 2% low-fat milk 1 1/2 cups corn flakes 1/4 lb shredded reduced-fat cheddar[...]

1 cup all-purpose flour salt pepper 4 egg whites 1/2 cup milk 1 1/2 cups corn flakes, crushed 1 cup shredded low-fat cheddar cheese 6 chicken fillets ,[...]

1 1/2 lbs diced chicken breasts 1/4 lb chopped bacon 1 onion 3/4 cup corn (optional) or 3/4 cup sliced mushrooms (optional) 1 green bell pepper 1 jalapeno[...]

1 tablespoon vegetable oil 1 1/4 lbs boneless skinless chicken breast halves 1 (10 3/4 ounce) can cream of chicken soup 1 1/2 cups water 1/2 teaspoon onion[...]

1 1/2 lbs diced chicken breasts 1/4 lb chopped bacon 1 onion 3/4 cup corn (optional) or 3/4 cup sliced mushrooms (optional) 1 green bell pepper 1 jalapeno[...]

1 tablespoon vegetable oil 1 1/4 lbs boneless skinless chicken breast halves 1 (10 3/4 ounce) can cream of chicken soup 1 1/2 cups water 1/2 teaspoon onion[...]

1 cup all-purpose flour salt pepper 4 egg whites 1/2 cup milk 1 1/2 cups corn flakes, crushed 1 cup shredded low-fat cheddar cheese 6 chicken fillets ,[...]

1 1/2-2 lbs boneless skinless chicken breasts , about 3-4 salt and pepper 1/2 cup chopped onion 0.5 (1 lb) box rotini noodles 1 (10 3/4 ounce) can cream of[...]

1 cup all-purpose flour 1/8 teaspoon salt 1/8 teaspoon pepper 4 egg whites 1/2 cup 2% low-fat milk 1 1/2 cups corn flakes 1/4 lb shredded reduced-fat cheddar[...]