Cheesy Chicken without yolk

2 boneless skinless chicken breasts 4 red potatoes, sliced 4 tablespoons butter 3 tablespoons garlic , minced 1 -2 shallot , minced 4 tablespoons flour 1 cup[...]

8 ounces whole wheat penne 2 cups cauliflower , in 1/2 in florets 1 tablespoon extra virgin olive oil 1/2 cup onion , finely chopped 1/2 cup dry white wine 3[...]

20 ounces frozen broccoli , cooked and drained 4 cups cooked chicken, bite-size pieces 10 3/4 ounces cream of mushroom soup 1/2 cup sour cream 1/2 cup[...]

8 ounces whole wheat penne 2 cups cauliflower florets 1 tablespoon olive oil 1/2 cup onion , finely chopped 1/2 cup dry white wine 3 cups low-fat milk 3[...]

1 onion , cut in half & sliced 2 tablespoons oil 1 (14 1/2 ounce) can Mexican-style stewed tomatoes 1/2 teaspoon oregano , crushed 1 1/2 cups shredded cooked[...]

8 ounces thin spaghetti 1/2 lb boneless skinless chicken breast half 1 teaspoon olive oil 1 large onion (for about 1 cup chopped) 1 tablespoon instant minced[...]

4 single boneless chicken breasts 2 slices reduced-fat cheddar cheese , thin 6 teaspoons plain flour 1/2 teaspoon ground black pepper 4 teaspoons unsalted[...]