Spicy Chicken without spice bouillon

1/4 cup lowfat plain Greek yogurt 1 teaspoon white wine vinegar 1/2 teaspoon sugar 1/2 small red onion, divided 1 ripe avocado, cut into 1-inch chunks 1 cup[...]

1 habanero, Scotch bonnet, or Thai chile, with seeds, stemmed 2 garlic cloves 2 scallions, thinly sliced, white and green parts divided 1 tablespoon soy sauce[...]

1 barbecued chicken , skin and bones removed, diced 1 small iceberg lettuce , small roll 3 tomatoes (or to taste) 1/2 cucumber 1 small yellow pepper 1 small[...]

1 lb boneless skinless chicken breast , cut into 1 inch pieces 1/4 cup minced fresh onion 1 clove garlic , minced 1 large egg , lightly beaten 1/3 cup dry[...]

2 tortillas 1 1/2 cups chicken breasts , strips 1/2 teaspoon chili powder 1/2 teaspoon curry powder 1 pinch salt 2/3 teaspoon mayonnaise 1 chopped tomato 5[...]

1 teaspoon lime juice or 1 teaspoon lemon juice 1/2 teaspoon fish sauce 1 (12 inch) baguette , halved lengthwise 1/2 cup cucumber , thingly sliced 1 cup[...]

2 tablespoons finely chopped fresh parsley 1/2 teaspoon salt 1/2 teaspoon crushed red pepper flakes 1/4 teaspoon ground ginger 1/4 teaspoon ground cumin 1/8[...]

4 boneless skinless chicken breasts 1 tablespoon olive oil 1 tablespoon garam masala 1 mango 1/2 cucumber 1/2 small red onion 1/4 cup fresh coriander leaves 4[...]